Health and Fitness

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How to get rid of warts DIY at Home using essential oils!
Discover the power of essential oils for wart removal! Using tea tree, oregano, apple cider vinegar and more, we can create a DIY home remedy to banish those unsightly warts. Don't let warts bother you any longer, try this natural remedy today! via @pullingcurls
5 Best Upper Body Exercises for Women (Video) | Nourish Move Love
Get strong, toned arms with this 10-Minute UPPER BODY WORKOUT FOR WOMEN! These 5 upper body exercises target the chest, biceps, triceps and shoulders. All you need is a set of dumbbells to complete this home workout for toned arms.
10 Plants to Improve Your Air Quality!
10 Plants to Improve Your Air Quality! Houseplants can create a beautiful aesthetic for your home while providing some pretty incredible health benefits. Many indoor plants can clean your indoor air by removing toxins and filtering the air naturally. With so much of your time spent indoors, it can do wonders for your health and happiness.
10 Best Stretching & Strengthening Tools for Dancers | Dance Parent 101
Finding new tools to help increase flexibility and strength in dance is always fun! Some dance and ballet tools can simply help motivate a dancer to practice because of their novelty whilst others can really help through the science of physics to exert a gentle force or pull to increase a stretch for example. Here's a list of tools your dancer can use to stretch & strengthen their bodies!!