Healthy Eating

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lisaziegler3107

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This creamy Miso Ginger Tahini Salad Dressing pairs perfectly with any hearty salads. Easy to make with tangy, sweet, and umami filled notes.

This Balsamic Tahini Dressing is perfect to drizzle over your favorite salads and bowls. It's creamy, tangy and sweet and comes together in just 5 minutes.

Dressing

This comforting udon noodle soup is made with tender shiitake mushrooms, edamame, and napa cabbage in a ginger miso broth. It's easy to make, loaded with flavor, and totally hits the spot on cold days!

This chickpea noodle soup is a cozy, creamy and vegan dinner recipe that is ready in 30 minutes. This soup is perfect for a winter dinner.

This vegan pho is made with tender veggies, silky rice noodles, and hoisin tofu in a savory broth that's packed with warming spices. The best part? It comes together in less than an hour!

Noodle Soups

Easy Vegan Pancakes

Make your side dishes rich with flavorful spice or put a new spin on breakfast with Chinese sauteed potatoes that will help break you out of your rut. There’s a simple secret to achieving the perfect texture too, ensuring a tender inside and crispy exterior that’s irresistible!

This summery bowl of strawberries and cream oatmeal is easy to make and sweetened with the help of strawberry jam. Perfect for meal prep and the perfect balance of sweet.

Breakfast

Quick and Easy Moroccan Chickpea Stew: 30-Minute Recipe

Lasagna Soup with Lentils

Plant-Based Protein: African Peanut Stew

Stews

Quick and Easy Mexican Pickled Onions using red onions, no boiling water required! Cured using citrus, vinegar and salt. Ready in 30 minutes.

The ultimate guide for perfectly Crispy Baked Tofu. Easy to make and a great high protein vegetarian or vegan option to add to any meal.

Basics

Easy Mushroom Ragu

Creamy Chestnut Pasta - The Plant Based School

These Vegetable pan fried noodles are a perfect one-bowl weeknight dinner! The crispy noodles are covered with colorful vegetables that come in all textures and a rich savory sauce. {Vegetarian, Vegan}

Noodles

Chana Saag: Easy Indian Chickpeas Spinach Curry in 30 Minutes

Easy Stuffed Zucchini

Eggplant Parmigiana

Main Veggies & Curry's

This Quinoa Veggie Bowl is dressed with a flavorful sriracha ginger sauce that helps elevate the sautéed cauliflower and asparagus mixed in. Simple ingredients and naturally vegan and gluten free.

An easy Hummus Nourish Bowl loaded with quinoa, fresh vegetables and creamy homemade hummus. This healthy bowl is quick and easy to make, which makes it the perfect meal prep for lunches through the week.

A quick and easy spiced lentil bowl that uses a flavorful dressing made with smoked paprika, cumin, oregano and lime. Tossed together with sunflower seeds for crunch and served with greens, rice and avocado to make the perfect filling dinner meal.

Bowls

Tuscan Vegan Gnocchi - Eat With Clarity

This gochujang gnocchi only requires 9 ingredients and comes together in less than 30 minutes. Easy to make, budget-friendly and the perfect weeknight dinner.

Gnocchi

A flavorful vegan panini sandwich layered with marinated tofu, avocado, and sautéed vegetables. All grilled between hearty crisp whole grain bread.

A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

This Dominican spiced mashed chickpea salad is the perfect filling for any lunchbox sandwich or crackers. Easy to prep and loaded with Caribbean spices and fresh herbs.

Sandwich

Sesame tofu is a quick and delicious main dish with crispy tofu covered in a sticky, sweet, and savory sauce. Try out this recipe to enjoy tofu with a bold flavor. {Vegan, Gluten-Free Adaptable}

A balsamic tofu recipe that makes for a delicious easy vegan dinner flavored with fresh garlic, basil and fennel seeds. Comes together in only 20 minutes to make and uses simple pantry ingredients.

This coconut green curry tofu recipe is easy to make and has the most delicious creamy coconut sauce loaded with fresh herbs and spices. This simple and healthy vegan recipe is done in less than 30 minutes.

Tofu

Mujadara (Lentils and Rice)

Mexican Rice (One-Pot)

A fresh herby and citrus infused rice perfect to upgrade any main dish. This zesty Cilantro Lime Rice uses simple ingredients and is easy to make.

Rice

This Lemon Garlic White Bean Dip is the perfect creamy meal prep alternative to hummus. Rich in umami flavor thanks to the addition of miso and fresh lemon zest.

These easy mason jar soups will be your new favorite lunch! They take minutes to prep, then all you need to do is add hot water before serving. They're super yummy too!

These Homemade Peanut Miso Instant Noodles are loaded with flavor and easy to customize to your preference. An easy DIY alternative to your favorite cup noodles.

Snacks

A vegan Chili Lime Mango Sorbet recipe that is creamy, tangy, sweet and spicy all at once. The perfect summertime recipe made with fresh lime, coconut, and chili spices.

Combining the experience of rich chocolate and that distinct cinnamon sugar crunch was my goal with these Chocolate Churro Rice Crispy Bars. Easy to make, no marshmallows needed, which keeps these treats vegan and gluten-free with a little extra nutrition.

Soft, gooey peaches with the perfect cookie-like crispy oat topping. This easy peach crisp is everything you need for a tasty summer dessert, but healthy enough to enjoy for breakfast.

Dessert

How To Make Oatmeal - Eat With Clarity

Easy Vegan Overnight Oats 3 ways to help add some delicious nourishing variety in the winter. Features sugar cookie, gingerbread and pecan pie flavors!

These mango overnight oats use a flavorful mango milk to help infuse extra sweet mango lime flavor into each bite. Easy to make ahead for grab and go breakfast.

Oats

Creamy Sweet Potato Soup: The 30-minute Recipe

Creamy Asparagus Soup: Easy and Nutritious Recipe

Creamy Broccoli Soup

Soup

Perfectly crispy, spicy and paired with chili lime beans, these vegan buffalo cauliflower tacos are the perfect complete and healthy plant based dinner.

All you need is one sheet pan and 10 ingredients to enjoy these tasty Vegan Black Bean Tacos loaded with roasted sweet potatoes. Spiced to perfection with chili powder, cumin, smoked paprika and oregano, they are the perfect easy vegan dinner recipe.

These Crispy Potato Tacos (Tacos Dorados de Papas) are satisfying, gluten-free and easy to make vegan. Stuffed with spiced mashed potatoes and cooked until golden and crispy.

Tacos

These Peanut Curry Chickpea Wraps are made flavorful with a combination of Thai red curry paste and peanut butter. A quick vegan lunch idea that is flavorful with every bite.

These miso mustard tofu wraps are bursting with bright flavors. The tofu is coated and baked with a delicious miso mustard sauce and then wrapped up with vegetables and some sriracha mayo. Vegan, easy to make and perfect for lunches.

Vegan Veggie Pinwheels loaded with a lemony avocado edamame spread. An easy make ahead lunch box idea with filling plant-based protein.

Wraps

Creamy Broccoli Cauliflower Salad

Lentil Tabbouleh: A Fresh and Flavorful Mediterranean Salad

Cauliflower Lentil Salad: Mediterranean-Inspired Recipe

Salad

a white bowl filled with carrot soup next to garlic and lime

Sweet Potato Ginger Soup

High Protein Soups

Dairy Free High Protein

Healthy Fall Soups

Recipe With Ginger

Cooking With Ginger

Blue Zones Recipes

Sweet Potato Soup Recipes

Sweet Potato Soup - The Plant Based School

Creamy Sweet Potato Soup: The 30-minute Recipe

a bowl filled with broccoli and cauliflower next to lemon wedges

Cauliflower Salad With Bacon

Broccoli Cauliflower Recipes

Recipe For Cauliflower

Broccoli Cauliflower Salad

Plant Based School

Real Food Dietitians

Broccoli And Cauliflower

Broccoli Cauliflower Salad - The Plant Based School

Creamy Broccoli Cauliflower Salad

a white bowl filled with salad next to sliced lemons and tomatoes

Lentil Tabbouleh

Lentil Recipes Easy

Moroccan Carrot Salad

How To Cook Lentils

Moroccan Carrots

Tabbouleh Recipe

Lentil Tabbouleh - The Plant Based School

Lentil Tabbouleh: A Fresh and Flavorful Mediterranean Salad

a white bowl filled with rice, spinach and chickpeas next to an orange slice

Chickpeas Spinach Recipe

Chana Saag Recipe

Weekly Meal Schedule

Chickpea Spinach Curry

Best Lentil Recipes

Chickpea And Spinach

Vegan Indian Food

Chickpea Spinach

Chana Saag (Chickpea Spinach Curry) - The Plant Based School

Chana Saag: Easy Indian Chickpeas Spinach Curry in 30 Minutes

a white bowl filled with chickpeas and garnished with yogurt

Moroccan Chickpea Stew

Moroccan Chickpea Soup

Moroccan Lentil Soup

Moroccan Chickpea

Moroccan Chickpea Stew - The Plant Based School

Quick and Easy Moroccan Chickpea Stew: 30-Minute Recipe

roasted cauliflower and chickpeas on a white platter with lemon wedges

Spaghetti Olio Aglio

Easy Lentil Recipes

Salad Mediterranean

Sweet Potato Salad Recipe

Cauliflower Lentil Salad - The Plant Based School

Cauliflower Lentil Salad: Mediterranean-Inspired Recipe

a white bowl filled with pineapple rice next to sliced lemons and parsley

Easy Carrot Salad

Breakfast Salads

Carrot Raisin Salad

Fennel And Orange Salad

Healthy Starters

Carrot Salad Recipes

Carrot Salad - The Plant Based School

Easy Carrot Salad Recipe with Creamy Dressing

a salad with beans, cucumbers and tomatoes

Marinated White Bean Salad

Yogurt Tahini Sauce

White Bean Salad Recipes

Tomatoes In Oil

Cannellini Beans Recipes

Cannellini Bean Salad

Quick Pickled Red Onions

White Bean Salad - The Plant Based School

White Bean Salad: Easy and Refreshing

a white plate topped with beans and veggies on top of a table next to bread

Salad With Fresh Herbs

Creamy Pasta Salads

Homemade Tahini

Vegan Pasta Salad

White Bean Salad

Bean Salad Recipes

Piyaz (Turkish White Bean Salad) - The Plant Based School

Piyaz: A Delicious Turkish White Bean Salad

a white bowl filled with green soup next to bread

Creamy Asparagus Soup

Creamy Asparagus

Artichoke Pasta

Fresh Asparagus

Asparagus Soup - The Plant Based School

Creamy Asparagus Soup: Easy and Nutritious Recipe

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Black Bean Salad - The Plant Based School

Easy Black Bean Salad Recipe + Cilantro Lime Dressing

zucchini stuffed with cheese and herbs on a white plate next to lemon wedges

Yummy Food Snacks

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Zucchini Side Dishes

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Easy Stuffed Zucchini

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Eggplant Parmigiana

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Eggplant Parmigiana - The Plant Based School

Eggplant Parmigiana

stuffed zucchini on a white plate with lemon wedges and parsley garnish

Zucchini Dinner

Foccacia Recipe

Diet Food Ideas

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Zucchini Boats - The Plant Based School

Easy Zucchini Boats

a bowl filled with guacamole topped with sour cream and tomatoes next to crackers

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430 Healthy Eating-Ideen in 2025 | rezepte, proteinreiche vegane rezepte, vegane pasta rezepte