get ripped or go home

165 Pins
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6d
This may contain: a woman standing on top of a gym floor wearing black shorts and a sports bra
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Hip strengthen
This may contain: a woman squatting on one leg in front of a gym machine with her legs crossed
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Correct common mistakes and perfect your technique with this comprehensive tutorial.#glutefocused #sumosquatstutorial #bootyworkout #fitnesstips #squatform #legday #gymlife #strongnotskinny #fitnessgoals #gymlife #gym #fitnesslife
This may contain: a woman standing next to two orange dumbs
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workout for quads
#gym room #gym aesthetic #gym outfit #gym fit #gym workout #gym art #gym workout women #gym hairstyles #gym outfit for women #gym wallpaper #gym women
𝐅𝐀𝐁𝐑𝐈𝐂 𝐁𝐎𝐎𝐓𝐘 𝐁𝐀𝐍𝐃 𝐅𝐈𝐍𝐈𝐒𝐇𝐄𝐑𝐒
banded 🍑 finisher 🔥 with CPT @andreainbalance ⏐ she's using 𝐓𝐡𝐞 𝐏𝐞𝐚𝐜𝐡, our fabric booty band ⏐ use code 𝐏𝐈𝐍𝟏𝟎 for 𝟏𝟎% 𝐎𝐅𝐅 at checkout 💪
This may contain: a woman is sitting on a bench with headphones in her ears and holding onto a barbell
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Different Grip = Different Muscle Groups
Switch up your grip to target various muscles and maximize your gains! #FitnessTips #GymLife #GripVariations #MuscleBuilding #StrengthTraining #WorkoutMotivation #Gainz #FitnessGoals #Bodybuilding #FitLife #TrainSmart #exercisetipsforweightloss