fitness

40 Pins
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11mo
75 Easy Tracker
Take your health and fitness goals to the next level with this tracker. Not quite ready for 75 Hard? Or gave it a try and it's not for you? Check out 75 Easy. Similar to the popular program, this version is less time consuming and more manageable while still allowing you to lose weight, workout more, eat healthier, and become the best version of you!
75 Soft Challenge: How Do You Do It (& Should You?) - The Balanced Nutritionist
Your dietitian-led guide to what the 75 soft challenge is, how it compares to 75 hard, and whether or not its right for you.