Healthy habits

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352 likes, 60 comments - purelyayurveda on July 27, 2024: "🌿SYMPTOM FREE MENOPAUSE | Use this trigger point to help drain toxins from your lymphatic system so that you can be a healthy weight, feel light, clear, and have way more energy 🕺🤸‍♀️✨️! Free Masterclass! Come learn how to simply and naturally balance your hormones so that you can enjoy a life full of energy and vibrant health 🌿 Link in bio ✨️ If you're looking for more support and guidance during this time of life, don't ...
Herbal Tea Benefits: Nourish Your Well-being Naturally
Explore the wonders of herbal tea. From calming chamomile to digestion-boosting peppermint, discover how nature's infusions can enhance your health. Embrace the holistic benefits in every soothing cup!
Dr. Nam Lee | Pregnancy & Fertility Specialist | Newport Beach on Instagram: "🌿 Acupressure for Cholesterol & Inflammation 💡 Want a free guide to reducing inflammation and improving your health? 👉 Comment 'CHOL' below, and I’ll send you our Inflammation eBook with simple, actionable tips! ✨ What the Science Says: A recent study on hyperlipidemic rats found that acupuncture at ST40: ✅ Reduced total cholesterol, triglycerides, and LDL cholesterol. ✅ Improved liver health and reduced fat accumulation. ✅ Helped regulate lipid metabolism naturally. 💡 Try this at home: 1️⃣ Find ST40 on your lower leg (midpoint between your knee and ankle, two finger-widths from the shinbone). 2️⃣ Apply firm, circular pressure for 2-3 minutes. 3️⃣ Do this daily for added metabolic support! #Acupressure #C