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Multiple Sclerosis

Multiple sclerosis is a disease where the immune system attacks the nervous system. This board has resources for MS. Living with MS, travel with MS and tips for travel with multiple sclerosis. MS made me a spoonie, so this board has all kinds of tips and hacks for spoonies. How to get through a long day. Relapses, fatigue, bladder issues, exercise, yoga, symptoms and walking aids. Gait issues, disability, the fun never stops. Are there diets for MS? Recently diagnosed? Living with MS.
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Our Carpe Diem | Travel | Money | Multiple Sclerosis | Blogging | Travel Hacking | Make Money
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Vr Technology
Bungee Jump
Bungee Jumping
Seize The Day
Time Of Your Life
Invisible Illness
Pearl Harbor
Travel Writer
The Unexpected
The Unexpected Thrill: Bungee-Jumping Off The Space Needle!
Ever thought about how it feels to bungee-jump off a world-famous landmark? Experience the thrill in a whole new way - with the help of VR technology. Nothing is as exhilarating as bungee-jumping off the Space Needle, and guess what? It's included in your entrance ticket! Join us on this thrilling adventure and don't forget to seize the day!
Yoga for MS: Start Where You Are! Do not make my mistakes! Start yoga, whether living with #MultipleSclerosis | #MS or if you are a #spoonie with another chronic illness. An MS-warrior shares her story and advice. How to get started. #tips to start doing #yoga. Yoga is a great #exercise for all #spoonies. Join me in my yoga journey. Read how I overcame all the obstacles on my way. Find ideas to get yourself started on yoga, even with MS. #MS-warrior #MSAwareness #OurCarpeDiem Yoga For Ms, Adaptive Yoga, Ms Warrior, Start Yoga, Yoga Journey, Group Yoga, Ms Awareness, Warrior Pose, Gentle Yoga
Yoga For Ms
Adaptive Yoga
Ms Warrior
Start Yoga
Yoga Journey
Group Yoga
Ms Awareness
Warrior Pose
Gentle Yoga
How to Start Yoga (for Anyone, even if Living With MS)
Yoga for MS: Start Where You Are! Do not make my mistakes! Start yoga, whether living with #MultipleSclerosis | #MS or if you are a #spoonie with another chronic illness. An MS-warrior shares her story and advice. How to get started. #tips to start doing #yoga. Yoga is a great #exercise for all #spoonies. Join me in my yoga journey. Read how I overcame all the obstacles on my way. Find ideas to get yourself started on yoga, even with MS. #MS-warrior #MSAwareness #OurCarpeDiem
an advertisement for the best hikes on oahu - makapu lighthouse trail
Hawaii Hiking
Fresnel Lens
The Lighthouse
Best Hikes
Usa Travel
Hawaii Travel
The Sunset
Best Hikes on Oahu: Makapu'u Lighthouse Trail
The Makapu’u Lighthouse trail is one of the most popular hikes on Oahu, Hawai’i. How hard is the hike? What is the history of the lighthouse? How long is the hike? Can you really see humpback whales from the shore? The trail has epic views! Find out what a Fresnel lens is. What to expect if you are not as fit as the average bear or suffer from a chronic illness like MS. The #sunset was amazing! #OurCarpeDiem #Hawaii #hiking #multiplesclerosis #chronicillness #spoonie #makapuu
MS, MRIs and Claustrophobia Top tips how to cope with an MRI when you have claustrophobia. How to deal with an MRI scan if you suffer from anxiety. An MS warrior shares her experience and ways to beat the claustrophobia monster to get your brain scan. Of course, these tips work for other spoonies too! Click and read. You will rock your next MRI! #MS #MultipleSclerosis #MRI #MSwarrior #MSawareness #LifeWithMS #anxiety #MSstrong #claustrophobia #brainhealth #spoonies #brainscan The Sky Is Falling, Brain Scan, Mri Scan, Best Blogs, Your Brain, Chronic Illness
The Sky Is Falling
Brain Scan
Mri Scan
Best Blogs
Your Brain
Chronic Illness
MS, MRI and Claustrophobia: How to Rock It!
MS, MRIs and Claustrophobia Top tips how to cope with an MRI when you have claustrophobia. How to deal with an MRI scan if you suffer from anxiety. An MS warrior shares her experience and ways to beat the claustrophobia monster to get your brain scan. Of course, these tips work for other spoonies too! Click and read. You will rock your next MRI! #MS #MultipleSclerosis #MRI #MSwarrior #MSawareness #LifeWithMS #anxiety #MSstrong #claustrophobia #brainhealth #spoonies #brainscan
Getting Strong: Exercises for MS Find the best exercises to do if you are living with MS or are a spoonie with another chronic illness. #multiplesclerosis should not keep you from exercising, in fact it should encourage you to exercise. Safety precautions and an overview of how to get strong, even with #MS or for other #spoonies. Swimming, walking, pilates? Join the MS challeng GYM facebook group. How to improve balance? Is yoga good for MS? #OurCarpeDiem #MSstrong #MSwarrior #LivingWithMS Strong Exercises, How To Improve Balance, Pilates Flexibility, Fall Risk, Exercise Program, Plank Challenge, Safety Precautions, Tree Pose, Balance Exercises
Strong Exercises
How To Improve Balance
Pilates Flexibility
Fall Risk
Exercise Program
Plank Challenge
Safety Precautions
Tree Pose
Balance Exercises
Getting strong: Exercises for MS
Getting Strong: Exercises for MS Find the best exercises to do if you are living with MS or are a spoonie with another chronic illness. #multiplesclerosis should not keep you from exercising, in fact it should encourage you to exercise. Safety precautions and an overview of how to get strong, even with #MS or for other #spoonies. Swimming, walking, pilates? Join the MS challeng GYM facebook group. How to improve balance? Is yoga good for MS? #OurCarpeDiem #MSstrong #MSwarrior #LivingWithMS
Are you wondering if it's possible to travel with a chronic illness? This week's journal prompt will help you plan your next adventure. Consider the accommodations you'll need and how to make the most of your trip. Chronic Illness Journal, Spoonie Hacks, Importance Of Mental Health, Spoonie Life, Mental Health Resources, Neurological Disorders, Chronic Condition, Self Compassion
Chronic Illness Journal
Spoonie Hacks
Importance Of Mental Health
Spoonie Life
Mental Health Resources
Neurological Disorders
Chronic Condition
Self Compassion
Traveling with a Chronic Illness: Journal Prompt
Are you wondering if it's possible to travel with a chronic illness? This week's journal prompt will help you plan your next adventure. Consider the accommodations you'll need and how to make the most of your trip.
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Diamond Head Hawaii
Oahu Hawaii
Hawaii Vacation
Top Of The World
Activities To Do
What You Can Do
Big Island
Be On Top Of The World! Hike Diamond Head
Top tips for Hiking Diamond Head Hawaii, the most popular #hike on Oahu, Hawai’i. It has a spectacular panoramic view from the top. This hike is not too hard if you are in shape, but it is a lot harder if you are out of shape or live with MS. How long does it take? Can you do it as a spoonie or have multiple sclerosis. Read now! #OurCarpeDiem #travel #Hawaii #MultipleSclerosis #traveltips #hiking #DiamondHead #spoonie
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Manoa Falls Oahu
Manoa Falls
Hawaii Travel Guide
Trail Hiking
In The Jungle
Hiking Tips
Catching Fire
Jurassic Park in Hawai'i: Manoa Falls Trail
Have you always wanted to be in a movie? This is your chance! Manoa Falls is a great hike on Oahu. You might recognise parts of it, since some of the movies “Jurassic Park” and “Catching Fire” were filmed right here in the jungle. The hike was a tad more intense than I could manage with my multiple sclerosis, but there were other things to check out. Get lost with us! #OurCarpeDiem #travel #oahu #Hawaii #hiking #MultipleSclerosis #traveltips #spoonies
an advertisement for the best hikes on oahu - makapu lighthouse trail
Best Hikes on Oahu: Makapu'u Lighthouse Trail
The Makapu’u Lighthouse trail is one of the most popular hikes on Oahu, Hawai’i. How hard is the hike? What is the history of the lighthouse? How long is the hike? Can you really see humpback whales from the shore? The trail has epic views! Find out what a Fresnel lens is. What to expect if you are not as fit as the average bear or suffer from a chronic illness like MS. The #sunset was amazing! #OurCarpeDiem #Hawaii #hiking #multiplesclerosis #chronicillness #spoonie #makapuu
the cover of catching fire manoa falls trail, with an image of a pink flower
Catch Fire and Get Lost on the Manoa Falls Trail
Manoa Falls is a great hike on Oahu. You might recognise parts of it, since some of the movies “Jurassic Park” and “Catching Fire” were filmed right here in the jungle. The hike was a tad more intense than I could manage with my multiple sclerosis, but there were other things to check out. Get lost with us! #OurCarpeDiem #travel #oahu #Hawaii #hiking #MultipleSclerosis #traveltips #spoonies
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Travel With Multiple Sclerosis: mistakes to avoid and lessons learned. How to deal with #TSA. How to pack your medication. Can you still travel when you are a spoonie? What to do, what to avoid. What is most important? Everything you need to know about MS travel #spoonies #traveltips #OurCarpeDiem #toptips Embarrassing Moments, Lessons Learned, Nervous System, Chronic Pain, Travel Fun
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Travel With Multiple Sclerosis: Top Tips MS / spoonie travel experiences by an #MSwarrior who has been living with #MultipleSclerosis for decades. Updated for #CoronaVirus #COVID19 Ten top travel tips, mistakes to avoid and lessons learned. How to deal with #TSA. How to pack your medication. Can you still travel when you are a spoonie? What to do, what to avoid. What is most important? Everything you need to know about MS travel #spoonies #traveltips #OurCarpeDiem #toptips Human Dignity, Autoimmune Disease, Practical Advice
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Travel With Multiple Sclerosis: Top Tips MS / spoonie travel experiences by an #MSwarrior who has been living with #MultipleSclerosis for decades. Updated for #CoronaVirus #COVID19 Ten top travel tips, mistakes to avoid and lessons learned. How to deal with #TSA. How to pack your medication. Can you still travel when you are a spoonie? What to do, what to avoid. What is most important? Everything you need to know about MS travel #spoonies #traveltips #OurCarpeDiem #toptips
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