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Pumpkin Hummus: PumpkinCREDIBLE Hummus! (vegan, gluten-free, oil-free, nut-free) | Recipe | Pumpkin hummus, Cooking sweet potatoes, Sweet pumpkin recipes
pumpkin hummus in a white bowl on top of a wooden board with an orange background
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Pumpkin Hummus: Pumpkincredible Hummus!

1 rating
· Vegan, Gluten free
Hello October! Hello Fall! Pumpkin Hummus is on the menu today, though I prefer to call it Pumpkincredible Hummus! A creamy, lightly smoky hummus with the brilliant flavor and color of pumpkin! Give it a try!
Dreena Burton Whole Foods Oil-Free Vegan Recipes avatar link
Dreena Burton Whole Foods Oil-Free Vegan Recipes

Ingredients

Produce
• 1 can Chickpeas
• 1 medium large clove Garlic
• 1 cup Pumpkin, canned pure
• 1 can White beans
Condiments
• 1/4 cup Lime juice, freshly squeezed
• 1/2 tsp Maple syrup, pure
• 2 tbsp Tahini
Baking & Spices
• 1/2 tsp Paprika, smoked
• 1/4 tsp Rounded ground allspice
• 1 tsp Sea salt
Nuts & Seeds
• 1 tsp Cumin, ground
• 1/3 cup Pumpkin seeds, toasted

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