The Flat Belly Diet has two phases. The first is a four-day, 1,600-calorie daily diet with food intended to limit gas or bloating. Beverages are limited to water infused with natural ingredients. The second phase is a four-week meal plan with 1,600 daily calories for women and 2,000 for men. #in #10 #Weeks #lbs #Unrealistic #FitLife #Achievable #or #2 #SelfCare #HealthyLiving #Lose Calories For Women, 600 Calorie Diet, 300 Calorie Snacks, 10 Lbs In 2 Weeks, 600 Calorie Meals, Fat Burning Foods Belly, Flat Belly Diet Plan, 300 Calorie Meals, Belly Fat Diet Plan
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Flat Belly Diet Recepie | foods that boost metabolism for flat stomach #lose #10 #weeks #SelfCare

The Flat Belly Diet has two phases. The first is a four-day, 1,600-calorie daily diet with food intended to limit gas or bloating. Beverages are limited to water infused with natural ingredients. The second phase is a four-week meal plan with 1,600 daily calories for women and 2,000 for men. #in #10 #Weeks #lbs #Unrealistic #FitLife #Achievable #or #2 #SelfCare #HealthyLiving #Lose

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