Junk journal

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Thing-a-Day 16: The Annoyed Task Planner (ATP) – DSri Seah
The I'm not motivated but have $#!& to do sheet. Love it! Check out all of his productivity printables at davidseah.com
Understanding Regulated and Dysregulated ADHD; Attention Deficit Hyperactivity Disorder Tools; Self-Regulation With ADHD
Awareness can be a critical component of understanding how ADHD can impact an individual. Throughout the day, individuals with ADHD move in and out of dysregulated states. With a better understanding of how your dysregulated and regulated ADHD show up, you can cope accordingly. Use this sheet to gain better insight on how an individual may feel in both a regulated and dysregulated state with ADHD.
Effective Journal Prompts to Clear Your Mind: Clarity in Decision Making
Discover powerful journal prompts to help you clear your mind and gain clarity in decision-making. Journaling is a therapeutic practice that can provide insight and guidance when facing tough choices. These prompts will help you organize your thoughts, process your feelings, and make informed decisions with a focused mind. Say goodbye to uncertainty and hello to a more decisive you!
24 Journal Prompts For Self Reflection For 2024 (Plus 8 Reasons Why Women Love Our Guided Journals)
Use these journal prompts to kick 2024 on the right foot by getting to know yourself. #journalprompts #selfreflectionjournalingprompts #journalingprompts #selfreflection #guidedjournals #journaling #2024journal #2024journaling