IM SICK AND BORED WHAT DO I DO??

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·4mo
sick days are.... let your keyboad finish!!!! comment shfl ideas if you would like! #preppy #shufflesfyp #fyp #sick #boredinthehouse
23 Realistic Ways to Practice Emotional Self-Care When Life Gets Hard | Miss Tea Positive
Learn what is emotional self-care & importance of mental health. Along with 23 realistic ways to practice emotional self-care when life gets hard. These examples of emotional self-care challenges will help you know your self-care needs. Also, know how daily emotional self-care ideas will help you achieve your mental well-being goals even if you're a beginner. Start living a healthy lifestyle by practicing emotional wellness with this emotional self-care list of activities
Social Media Self Care Checklist
autocuidado nas redes sociais: -siga contas inspiradoras; -desligue as notificações; -deixar de seguir contas que dão gatilho; -passe um dia longe do celular; -poste com empatia e gentileza; -lembre-se de que rede social não é realidade.