SPRINKLE’s | Lunch Recipes Ⓥ

You will find here vegan, savory plant based lunch recipe inspo for at school, vegan recipes for work lunches at the office, high protein vegan lunch options, raw food lunch ideas, and quick, easy meatless lunch ideas that are gluten free!
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Pasta Salad with a Protein Punch
Transform your salad experience with this deliciously healthy pasta salad that's high in protein and brimming with fresh, flavorful ingredients. It's the perfect dish for those wanting to stay fit while indulging in their love for pasta. Pin this now and make your next meal truly memorable!
Leek and Potato Soup
Unleash the power of a creamy, healthy, and flavorful Leek & Potato Soup that will leave you feeling amazing. Packed with nutrients, it's perfect for a cozy meal or sharing with loved ones. Dive into the recipe and elevate your soup game today!
Mung Bean Dal
Get ready for a sensational culinary journey with this mouthwatering Mung Bean Dal recipe! Unleash the rich and diverse flavors of Indian cooking, and impress your friends and family with this simple, yet delicious dish. Your taste buds will thank you!
Tempeh Caesar Salad: Protein-Packed and Vegan | Tin and Thyme
Discover a fabulous vegan twist on a classic favourite with this Tempeh Caesar Salad. Packed with protein and umami flavour, this easy-to-make salad is perfect as a hearty main course or a light lunch. Healthy, nutritious and delicious, it's ideal for meal prep and those on plant-based diets. #CaesarSalad #HealthyEating #EasyMeals
Zucchini Carpaccio Salad
Explore this mouthwatering Marinated Raw Zucchini Salad recipe that's sure to impress your taste buds and guests! Made with fresh zucchini, vibrant seasonings, and a delectable dressing, it's the ultimate side dish for any summer meal or potluck. Don't miss out on trying this unique and delicious recipe!
Grilled Veggie Quesadilla with Black Beans
This Grilled Veggie Quesadilla with Black Beans takes only 20 minutes, is gluten-free, vegan, quick and easy to make, and a family-favorite! #weeknightmeal #veganrecipes #quesadilla #vegetables #veganmexicanrecipes #mexicanfood #healthyrecipes #easyrecipes | Vegetarian Gastronomy | www.VegetarianGastronomy.com
Easy Artichoke Burgers Ready In Just 30 Minutes
Easy to make these vegan artichoke burgers are made with better-for-you & clean ingredients. Satisfying and scrumptious they are ready in just thirty minutes. For more great vegan recipes that are easy peasy be sure to follow along.
Tempeh On Toast
For a tasty vegan brunch or lunch, try this plant-based recipe for Tempeh on Toast. Wholemeal or sourdough toast topped with creamy avocado, a kick of chilli sauce and thin slices of crispy fried tempeh, all generously sprinkled with aromatic dukkah. A nutrient-packed, protein-rich and visually appealing dish for a quick and delicious meal. #PlantBased #HealthyEating #TempehRecipe
Vegan Corndog Bites
Since they are baked (not fried), these mini corn dog nuggets are a healthier version of your favorite carnival food. Fluffy cornbread batter and savory bite-sized vegan hot dogs are a delicious combo. Corn dog bites are the perfect hors d’oeuvres for your next party or meal with friends or family.
Spanish Sobrasada
This sobrasada is made with vegan chorizo, roasted red peppers, and potatoes. It can be spread on crackers or focaccia, used as a dip for veggies or chips, or be a hearty filling for sandwiches. This Spanish sobrasada recipe includes instructions for making vegan grilled cheese and sobrasada sandwiches with it, which is a common way to serve it in Spain. #sobrasada #vegan #vegandollhouse #spanishfood
Pulled Jackfruit in a Homemade Rich Smoky Barbecue Sauce | Tin and Thyme
Pulled Jackfruit in homemade rich and smoky barbecue sauce. A vegan take on pulled pork. It's rich, smoky and likely to fool all but a pork connoisseur. The recipe includes a healthy and delicious homemade barbecue sauce. Serve as is or in a burger bun. #VeganRecipes #BarbecueSauce #JackfruitRecipes
Fresh Citrus Fennel Salad
Bursting with vibrant flavors and a refreshing finish, our Citrus Fennel Salad is a true testament to the season. With its crunchy textures and tangy notes, it's the perfect way to introduce your tastebuds to the magic of summer. Dive in, and let the journey of culinary delight begin!
Tempeh On Toast: Quick And Easy | Tin and Thyme
For a tasty vegan brunch or lunch, try this plant-based recipe for Tempeh on Toast. Wholemeal or sourdough toast topped with creamy avocado, a kick of chilli sauce and thin slices of crispy fried tempeh, all generously sprinkled with aromatic dukkah. A nutrient-packed, protein-rich and visually appealing dish for a quick and delicious meal. #PlantBased #HealthyEating #TempehRecipe
Vegan Toddler Party Food
Wondering what to cook for your toddler's party? Here are some cute party food recipes and ideas that might just get the kids to stop playing long enough to eat. This list of ideas includes sweet, savory, healthy, vegan, and gluten-free options.
Vegan Southwest Salad Recipe With Shredded and Fried Tofu
This Southwest Salad is inspired by the Café Rio Sweet Pork salad and flavors of the Mexican and Southwestern cuisine. It uses: cooked rice, shredded and fried tofu instead of meat, black beans, corn, guacamole, pico de gallo, chopped salad green, tortilla chips and a vegan creamy cilantro lime dressing.