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You are Loved | Templates for Life | Spreadsheet Templates
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals. Weight Log, Excel Hacks, Stationery Obsession, Bullet Journal Ideas Templates, Google Spreadsheet, Home Binder, Effective Study Tips, Life Management, Notes Inspiration
Weight Log
Excel Hacks
Stationery Obsession
Bullet Journal Ideas Templates
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Home Binder
Effective Study Tips
Life Management
Notes Inspiration
Weight Loss Tracker | Google Sheets Template
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
the meal plan and grocery list is displayed on a pink background with text overlay
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Meal Planner & AUTOMATED Grocery List | Google Sheets
This Weekly Meal Planner Google Sheets template helps you plan meals and automatically generate a grocery list based on your entries. Customizable and easy to use, it includes six sheets: instructions, examples, and templates for meal planning and grocery lists—both automated and manual. Save time, stay organized, and ensure you have everything you need for the week!
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Period & Menstrual Cycle Tracker | Google Sheets Template
This Period & Menstrual Cycle Tracker is a fun and informative way to monitor your period, log symptoms, and learn about the phases of your cycle! Includes a yearly tracker for cycle length, a customizable symptom tracker, and an overview of the menstrual cycle phases. Track patterns, add notes, and find correlations each month. Plus, enjoy a print-friendly version for handwritten tracking and color coding!
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Weekly Workout Planner Spreadsheet | Google Sheets
Kickstart your fitness routine with this aesthetically pleasing Workout Planner! Start by setting your weekly schedule, plan your targeted muscle groups (splits), and fill in your exercises, sets, weights, and reps for each day. Automatically track each weekday and highlight your rest days in red. Perfect for staying on top of your fitness goals!
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Hi there! I'm Laura, the owner of You are Loved Templates. I design visually appealing and highly effective spreadsheets that streamline workflows, simplify daily tasks, and so on. I'm passionate about building spreadsheets that work with your brain, so I wanted to create a course to help others do the same. In this course, I'll guide you through everything you need to know about Google Sheets, blending aesthetics with functionality to transform the way you use spreadsheets.
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
Weight Loss Tracker | Google Sheets Template
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
Weight Loss Tracker | Google Sheets Template
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
Weight Loss Tracker | Google Sheets Template
This Weight Loss Tracker spreadsheet template is the perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
The perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
Weight Loss Tracker | Google Sheets Template
The perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
a laptop computer sitting on top of a desk next to a calendar and other items
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Weekly Macro Meal Planner | Google Sheets Template
The ultimate tool for seamless meal planning & macro tracking! This Weekly Macro Meal Planner is designed to help you achieve your nutritional goals with ease.
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The perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
Weight Loss Tracker | Google Sheets Template
The perfect tool to help you achieve your weight loss goals. With space to input your starting weight, goal weight, and weekly progress, you can easily track your progress over time. You can even add notes or observations to help you identify patterns and strategies that work best for you. With this template, you'll have all the information you need to stay motivated and on track towards your weight loss goals.
a desktop computer sitting on top of a desk next to a keyboard and monitor with the words workout planner
Weekly Workout Planner Spreadsheet | Google Sheets
This aesthetically pleasing workout planner helps you start your week off RIGHT. Then, you will plan your targeted muscle groups for each day of the week (AKA ‘splits’). For example, you can target chest, shoulders, and triceps on Monday. Then you continue for the rest of the week. The weekdays will automatically fill in and you can begin planning your workouts with the exercise, set number, weight, reps, and/or time. You can then add your cardio in.
a poster with the words period and cycle tracker
Period & Menstrual Cycle Tracker | Google Sheets Template
This PERIOD & MENSTRUAL CYCLE TRACKER is a fun way to track your period, log your symptoms, learn about the phases of your cycle, and find correlations in your symptoms each month!
the meal plan and grocery list is displayed on a pink background with text overlay
Meal Planner & AUTOMATED Grocery List | Google Sheets
This weekly meal planner Google Sheet template is designed to help you plan your meals for the week and generate a grocery list automatically. Simply enter your meal plan for the week, and the template will automatically generate a grocery list based on the ingredients you need. This template is customizable, so you can add or remove items as needed. With this template, you can save time and effort by planning your meals in advance and ensuring that you have all the ingredients you need on hand.
the health and fitness tracker is displayed in front of a pink background with gold confetti
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Health & Fitness Template Bundle | Google Sheets
This bundle includes a variety of high-quality spreadsheet templates to help you stay on track with your health and fitness goals. With templates for meal planning, workout tracking, weight loss progress, and more, this bundle has everything you need to achieve your health and fitness goals.