Stretches/Warm-ups

34 Pins
·
1mo
15 Minute Walking/Step Workout [Low Impact HIIT/Warm-Up/Finisher]
15 Minute Walking/Step Workout [Low Impact HIIT/Warm-Up/Finisher]
20 Minute 'Step To the Beat' Workout [LOW IMPACT //Standing HIIT]
20 Minute 'Step To the Beat' Workout [LOW IMPACT //Standing HIIT]
20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]
20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]
1980's Workout | Low Impact Cardio Workout with fun popular music from the '80s
1980's Workout | Low Impact Cardio Workout with fun popular music from the '80s
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best
Chair Yoga for Weight Loss | Reduce Belly Fat, Stretch and Feel Your Best