VM resources

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Dear Vestibular Migraine Warriors, We know that living with vestibular migraines can feel overwhelming, especially when the fatigue and dizziness hit hard. That’s why we’ve created a fatigue scale just for you—a tool to help you better understand and manage your symptoms. Here’s how to use it: Check In with Yourself: At different points throughout the day, take a moment to assess how you’re feeling. Are you energized, tired, dizzy, or completely drained? Use the scale to rate your fatigue ...
Top 5 Causes of Migraines - Bliss Health Coaching
Migraines are the top reason for ER visits in the US today. I have narrowed down the top 5 reasons you could be getting migraines.
Migraine is an invisible disability
Have you considered how migraine IS a disability? A disability is any condition that impairs your ability to perform activities or interact with the world. Migraine can restrict daily life just like other disabilities, whether visible or not. Recognizing it as a disability helps you understand your rights to accommodations at work and school. Migraine can be a disability in so many ways and it's time that we acknowledge it! ⁠