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553K views · 2.5K reactions | Our tumbling mats are the perfect size to work on back extension rolls! 😎 Remind the athlete to keep their ears covered and keep their eyes on their toes as they extend up to a tight handstand 💙 | Tumbl Trak | Lyle Workman · Fire of Life
553K views · 2.5K reactions | Our tumbling mats are the perfect size to work on back extension rolls! 😎 Remind the athlete to keep their ears covered and keep their eyes on their toes as they extend up to a tight handstand 💙 | Tumbl Trak | Lyle Workman · Fire of Life
Mila B on Instagram: "Try this drill ••• #bhs #backhandspring #backhandspringtutorial #shoulderworkout #shouldershrugs #shouldermobility #advancetumbling #tumblingdrills #tumblingvideos #backflip #corestrength #corestrengthening #gymnastsofinstagram #gymnasticgirl #gymnasticstrengthtraining #workinghard #workinghardpaysoff #workinghardorhardlyworking"
Coach Maya and Gabby on Instagram: "Cast handstands, cast handstands, cast handstands!! 💪🏼 Drill the skill! #casthandstanddrills #casthandstand #unevenbars #drilltheskill #practicemakesprogress #uptraining #newskills #compulsorygymnastics #level4gymnast #proudcoach #acrosmithgymnastics #workinghard #consistencyiskey #newgoals #gymnasticsdrills"