Healthy Recipe Ideas

These easy recipe ideas are key to helping you eat healthy. Find nutrition-packed recipes for fast dinners, packable lunches and easy breakfast ides.
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Date-Nut Bread
Dates are naturally sweet so no extra sugar is needed in this quick-bread recipe. Toasted almonds add a nice crunch and the optional coarse sugar topping--while it isn't needed for sweetness--certainly adds to the presentation. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes
15+ Easy Make-Ahead High-Protein Lunch Recipes
Make one of these high-protein lunch recipes, like kimchi rice bowls and tuna lettuce wraps, for a satisfying dish that will keep you fueled until dinnertime. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes
The #1 Nutrient to Lower Inflammation, Recommended By Dietitians
Chronic inflammation can increase your risk of severe conditions, yet some foods can help tame it. Discover the #1 nutrient to lower inflammation.
4 "Bad" Vegetables You Should Eat for Weight Loss, According to Dietitians
Some vegetables like corn and potatoes have earned a reputation that they’re bad for weight loss. Dietitians explain why that might not be true. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes
15+ Warm & Cozy Breakfast Recipes That Aren't Eggs
No need to worry about egg prices thanks to these delicious breakfast recipes that will warm you up during brisk winter weather. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes
This Baked Apple Oatmeal Tastes Like Dessert for Breakfast
Just like apple pie, the warm flavors from cinnamon and vanilla combine in this baked apple oatmeal. Baked apple oatmeal is the perfect breakfast for busy fall mornings.
Tangy Chicken Salad with Grapes
Sweet red grapes and crunchy celery make this chicken salad sing, and also balance out the slight tang from the yogurt and lemon. Pair with crackers or make it into a sandwich for a balanced, high-protein meal.
This Easy Spinach Salad Has Just 5 Ingredients—and I Can't Stop Making It for Lunch
Learn how to make a delicious spinach salad with only 5 ingredients. It's super simple to make and makes a fabulous lunch or dinner. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes
Sheet Pan Roasted Vegetables
A mix of colorful root vegetables may be your star side. Peeled, pre-chopped butternut squash saves time, but pieces tend to be irregular and small—we prefer peeling and cubing it yourself.
7 Ways to Make the Best Winter Salads
Salads are usually cold and refreshing—and when temps dip below freezing, you may crave something a little heartier and a little warmer. These tips from restaurant chefs and other salad experts will help you make a perfect salad for wintertime. #salads#saladrecipes#healthysalads#saladideas#healthyrecipes
I'm a Dietitian & These Are My Favorite High-Protein Casserole Recipes
These high protein casseroles are comforting for a delicious easy dinner. Recipes like our Blueberry-Almond Overnight French Toast casserole and Eggs Benedict Casserole are perfect to prep ahead for a satisfying brunch gathering. Savory mains like our Philly Chicken Cheesesteak Casserole and Cabbage Roll Casserole are just as delicious fresh out of the oven as they are for leftovers the next day.
This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a naturally sweet, tangy flavor. Coconut milk builds on the tropical vibes, making it a refreshing and satisfying choice for breakfast.
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Mango, Passion Fruit & Coconut Chia Pudding
This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a naturally sweet, tangy flavor. Coconut milk builds on the tropical vibes, making it a refreshing and satisfying choice for breakfast.
Healthy Banana Bread
Got leftover bananas? Give everyone's favorite baked good recipe a healthy whole-wheat spin with this easy banana bread recipe. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes
15+ Heart-Healthy, Make-Ahead Lunch Recipes for Better Blood Sugar
When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ahead. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes