Natural / Holistic / Herbal Remedies

From natural remedies for allergies, headaches, cough and sore throat, to gaining more natural immunity, you'll find the best tips and natural products for using holistic medicine and treatments in your life.
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3 Easy, DIY Essential Oil Sleep Spray Blends for a Restful Night
Sleep is super important for our health, wellness & beauty. But given our fast paced, anxiety inducing lives, sometimes it can be so elusive, right? But not to worry, for nature's got our back. Here I'm sharing my DIY essential oil sleep spray recipe & 3 unique essential oil sleep spray blends that help me every time I'm feeling too anxious or restless & can't sleep. Read on to get the step by step oil sleep spray recipe & the blends, & make your own sleep spray for times sleep proves elusive!
Postpartum Exercise [When, What, and How from an Expert]
Postpartum exercise can feel confusing. When can you start? What can you do? We asked the experts for the answers!
7 Things You ABSOLUTELY Need for Postpartum Recovery!
Have you prepared these items for postpartum yet? Make sure you have these before your due date! What to pack for the hospital Giving birth Vaginal birth Unmedicated birth Labor and delivery
DIY Toners and Serums with Essential Oils — Lydia Kia
If youre a selfcare goddess, skincare is a must! I havent always thought so, Ive always had young looking skin and Im guilty of the ol’ makeup on the pillow habit- if you know what I mean. But Im pushing 40 and my bad habits are alot less forgiving on my complexion.
Live Natural Live Simple | The Best Essential Oils for BeginnersLNaturalLSimple
Have you been thinking about adding essential oils to your daily life? Learn how to get started with essential oils and the amazing benefits they can offer you and your family. #essentialoils #essentialoilsforbeginners #livenaturallivesimple #organiclife #nontoxicliving
Natural Health for Women
Learn about natural women’s wellness, how traditional healers have utilized natural lifestyle practices to support women’s fertility and health since ancient times, and current scientific research that validates natural health practices today.
How to Make an Essential Oil Roller Bottle – 3 Easy Steps
How to Make an Essential Oil Roller Bottle (including Blend Recipes!). One of the main benefits of essential oil rollers is that they help your essential oils work in as little as 20 minutes after application through the skin. This is why roller bottles are a beautiful and graceful way to gift your body the treatment of essential oils. Now: are you wondering how to make essential oil rollers? Read on to learn how! #essentialoilhaven
How to Get Started with Natural Deodorant Successfully
When you want to switch to a natural deodorant for the first time, the excess of bacteria and built-up toxins in your body may make it hard for your new deodorant to keep up. While the detox period length varies from person to person. Your body will need a period of time to adjust to the natural deodorant. Successful tips to switch a new deodorant. #naturaldeodorant #essentialoils #essentialoilhaven
My 7 SIMPLE Secrets for UTI Prevention Tips (I'm 4 Years UTI-free without antibiotics!)
Painful, burning, sometimes difficult to treat - Urinary tract infections had become the bane of my existence every month! They were ruining vacations, taking all my work sick days, and keeping me up nights! I finally figured out some super simple UTI Prevention tips & treatments that have kept me UTI (and worry-free) for 4 years! #UTI #utiprevention #utipreventiontips #bladderinfection
Top 5 Hydrating Face Masks for Winter
Top 5 face masks to get rid of dry skin at home. Face masks for hydrating your skin. Face masks for skincare. Add these face masks to your winter skincare routine. Face mask for skincare to buy
Top 20 Tips For Hydrated, Healthy & Glowing Skin
How do you have healthy, hydrated skin? What do you do to have great skin? What are top tips for no spots? What products do you use for clear skin? In this blog post, I reveal my top 20 tips for healthy, hydrating & glowing skin.
Natural Ways To Relieve Anxiety
Have you been feeling more anxious lately and nothing seems to calm your anxiety? Are you looking for natural ways to relieve your anxiety? Take a look at 12 natural remedies for anxiety in this article, including herbal teas, ayurveda remedies, diet tips and much more! #anxiety #naturalremedies #homeremedies #naturalremediesforanxiety #homeremediesforanxiety #tipsforanxiety #whathelpsanxiety #howtohealanxiety #howtoreduceanxiety
Loving Your Thyroid
Read about my regimen for supporting the thyroid after being diagnosed with Hashimoto's. #thyroid #health #essentialoils