Pinterest

Watch
Explore
Explore

Back it up dance

Discover Pinterest’s best ideas and inspiration for Back it up dance. Get inspired and try out new things.
1k people searched this
·
Last updated 4h
Rick Coffey on Instagram: "Footage from my Knoxville trip is coming soon! In the meantime, I’m missing you AZ! I saw Abby lip syncing the lyrics to this song in the back of the room, which is a sure fire way to get pulled up to the front of the class. Keep it up Abby, I’ve been loving watching your progress! 🤩 We love this dance fitness cooldown by @sassitup_with_stina 😍 #turnupsquad #dancefitness #fitdance #dancefit #zumba" Meghan Trainor Me Too, Peloton Cycle, Fitness Change, Best Shoulder Workout, Teach Dance, Zumba Dance, Dance Cardio, Dance Fitness, Dance Routines
Meghan Trainor Me Too
Peloton Cycle
Fitness Change
Best Shoulder Workout
Teach Dance
Zumba Dance
Dance Cardio
Dance Fitness
Dance Routines

Meghan Trainor Me Too

Rick Coffey on Instagram: "Footage from my Knoxville trip is coming soon! In the meantime, I’m missing you AZ! I saw Abby lip syncing the lyrics to this song in the back of the room, which is a sure fire way to get pulled up to the front of the class. Keep it up Abby, I’ve been loving watching your progress! 🤩 We love this dance fitness cooldown by @sassitup_with_stina 😍 #turnupsquad #dancefitness #fitdance #dancefit #zumba"

17
Kelly Gibson MSLD|Positive Energy Fitness| Founder of INNERGIZE on Instagram: "Work-it Wednesday!💃🏻 Here’s the line dance I was trying to teach on my live without music.. Give it a try! You can do it! Just slide to the right. Slide to the left. Right foot/left foot turn repeat x2 and FLEX for 4… back it up x2 turn and repeat. Tag You’re it!!!! #flex #newlinedance #dancefitness #moveyourbody #shuffle #slide #shuffledance #cupid #positiveenergy #linedancing #workitwednesday #dancetherapy #movementismedicine" Cupid Shuffle, Line Dance, My Live, Move Your Body, Line Dancing, Dance Workout, The Line, Positive Energy, Gibson
Cupid Shuffle
Line Dance
My Live
Move Your Body
Line Dancing
Dance Workout
The Line
Positive Energy
Gibson

Cupid Shuffle

Kelly Gibson MSLD|Positive Energy Fitness| Founder of INNERGIZE on Instagram: "Work-it Wednesday!💃🏻 Here’s the line dance I was trying to teach on my live without music.. Give it a try! You can do it! Just slide to the right. Slide to the left. Right foot/left foot turn repeat x2 and FLEX for 4… back it up x2 turn and repeat. Tag You’re it!!!! #flex #newlinedance #dancefitness #moveyourbody #shuffle #slide #shuffledance #cupid #positiveenergy #linedancing #workitwednesday #dancetherapy…

1
Online Dance Classes, Baby Pink Nails, Cardio Fitness, Dance Tutorial, New Class, Dance Class, Dance Workout, Cardio Workout, Healthy Body
Online Dance Classes
Baby Pink Nails
Cardio Fitness
Dance Tutorial
New Class
Dance Class
Dance Workout
Cardio Workout
Healthy Body

264K views · 9.6K reactions | Free 7 day trial! Sign up today and groove your way back to a fit and healthy body! >>> RichandGroovy.com <<< New class drops every Sunday! From warm ups to stretching…

Free 7 day trial! Sign up today and groove your way back to a fit and healthy body! >>> RichandGroovy.com <<< New class drops every Sunday! From warm ups to stretching, simple steps to complete...

4
Bauchtanz Bellydance Mentor on Instagram‎: "🔥HAGALLA Bellydance Tutorial – READ SUBTITLES & DESCRIPTION (german below) 👉 Follow me for more belly dance tutorials! Check out my other reels about Hagalla Hagalla is a 3/4-shimmy and contains 3 movements + 1 break. The accent is front-down on 1, the pause is on 2. It's a bit like walking down stairs. 😉 Use your knees to move the hips up & down❗️ 👉How to do it: 1) Step front & move hip down (bend front knee) 2) Hold (Pause) 3) Shift your weight front & bring the hip up (straighten knee) 4) Bend your knee, hip down, lift your back foot Remember: Use your knees, don't pull your hip up Now you can add a twist to the front. Take your time and practice a lot before you speed it up! (it took me about 1 year to dance it really fast). 👉Any que Walking Down Stairs, Dance Tutorials, The Pause, Dance Tutorial, Dance Steps, Hip Ups, Take Your Time, Belly Dance, Your Back
Walking Down Stairs
Dance Tutorials
The Pause
Dance Tutorial
Dance Steps
Hip Ups
Take Your Time
Belly Dance
Your Back

Walking Down Stairs

Bauchtanz Bellydance Mentor on Instagram‎: "🔥HAGALLA Bellydance Tutorial – READ SUBTITLES & DESCRIPTION (german below) 👉 Follow me for more belly dance tutorials! Check out my other reels about Hagalla Hagalla is a 3/4-shimmy and contains 3 movements + 1 break. The accent is front-down on 1, the pause is on 2. It's a bit like walking down stairs. 😉 Use your knees to move the hips up & down❗️ 👉How to do it: 1) Step front & move hip down (bend front knee) 2) Hold (Pause) 3) Shift your…

3
4.8K reactions · 749 shares | Soul’d Vibes… Just a little Throwback Thursday.. Line dance: “If I Back it Up”. Artist: Nellie Travis.. We hadn’t did this one in a While🥰 | Lashon Johnson Lewis | Lashon Johnson Lewis · Original audio Line Dance, Line Dancing, Throwback Thursday, Dance Workout, Dancing, Audio, The Originals
Line Dance
Line Dancing
Throwback Thursday
Dance Workout
Dancing
Audio
The Originals

4.8K reactions · 749 shares | Soul’d Vibes… Just a little Throwback Thursday.. Line dance: “If I Back it Up”. Artist: Nellie Travis.. We hadn’t did this one in a While🥰 | Lashon…

Soul’d Vibes… Just a little Throwback Thursday.. Line dance: “If I Back it Up”. Artist: Nellie Travis.. We hadn’t did this one in a While🥰. Lashon Johnson Lewis · Original audio

7

Related interests

Hard Dance
Dancing Tiktoks
Crazy Dance
Mood Dance
Vibe Dance