Chicken breast recipes low calorie

This low calorie chicken breast can be made 5 ways, with 5 different spice blends!Instructions for Air Fryer and Grill are below!!Special Tip: You can easily lower the sodium by omitting or cutting the amount in 1/2 in the spice blends!

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

This Low Calorie Butter Chicken is just 259 calories and it has 45g of protein per serving!To save 100's of calories I reduced the butter down to just 1 teaspoon (just enough too get the flavor right) and I add it in at the very end for maximum flavor. Special Tip: The longer you marinate the chicken the better. So if you can marinate it for 12 hours.

You'll love this TRIED & TRUE lemon pepper chicken for an easy meal! This baked crusted chicken is juicy and loaded with citrus flavor.

These super easy air fryer chicken recipes are the best way to turn out a juicy chicken breast that's super low in fat and calories but full

This healthy Chinese Sesame Chicken is just 273 calories per cup! We skipped the breading and frying of the chicken, and found that we liked it even better... Plus it lowered the carbs, sugar and calories by a lot!Special Tip: If you're looking to make an extra healthy sesame chicken dinner, serve over cauliflower rice (or Cauliflower fried rice- recipe below) and save even more calories and carbs.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

Discover the secret to effortless cooking with this Melt In Your Mouth Chicken Breast Recipe. Perfect for family dinners, this flavorful dish comes together in no time, making it a go-to for any busy home chef.

This Low Calorie Air Fryer Chicken Breast is just 233 calories and is packed with 50g of protein. You get to choose from 3 low calorie seasoning blends, and for those looking for low sodium this is where you can cut the salt (see notes below in next section). Special Tip: This recipe will work with any dry spice blend. So if you have a favorite, feel free to use that.