Emily mcdowell

Emily McDowell.

Finding Yourself is not really how it works. You aren't a ten-dollar bill in last winter's coat pocket. You are also not lost. Your true self is right there, buried under cultural conditioning, other people's opinions, and inaccurate conclusions you drew as a kid that became your beliefs about who you are. Finding Yourself is actually returning to yourself, and unlearning, an excavation, a remembering who you were before the world got its hands on you. -Emily McDowell

"Hustling your way to healing is not a thing. Work, rest: it’s a cycle. Taking on your own growth and healing is work, and the rest part of the cycle is just as important as the work part. It looks like nothing is happening. Trust that something is happening. One of those things is learning to BE, which is a state that can’t be measured by an achievement-oriented brain." - Emily McDowell #EmilyMcDowell #EmilyOnLife #PersonalGrowth #PersonalHealing #SelfCareTips #JustBe

Finding Yourself - Emily McDowell

We did a big new release on Tuesda

I've been open in admitting that this year, this last year, has been a major self-journey for me. I'm on a soul-searching journey that Bender would hate but I love. I've often wondered if I'm finding myself or simply rediscovering myself, and I feel this post is accurate, that I'm rediscovering myself. I've let my perception of others, the conditioning of social media and the word dictate who I should be, how I should feel about myself, how I should act. But I'm done. I'm me, 100% authentic…