Health journal ideas

I love scheduling stuff. There's something about having a calendar of to-do's, planned projects, checks, and cute doodles that makes me geek out. I have a schedule for work, a schedule for my passion project, so I figured, how cool will it be to have a schedule for the health and wellness 'stuff' too? Health and wellness 'stuff' being my daily, weekly, and monthly self-care routines and daily practices. This can be workouts, weekly meal plans, checkboxes for if I ate clean for the day and if…

Are you struggling with chronic illness or just survived one? Track your life with these bullet journal ideas to get a hold on your life! Bullet journaling can help you organize your life using habit trackers, medicine trackers, self-care routine journal ideas, and more. Download your FREE bullet journal template NOW to take control of your life positively!

These health bullet journal ideas are the perfect way to monitor your wellness goals. Everything from migraines and pain to doctor's appointments and sleep!

Look. Ryder Carroll is great. But I didn't need a system in 2023. I needed a sort of bullet journal that healed my broken-ass brain.

Bullet Journal pages to help you monitor your health and achieve your wellness goals. #mashaplans #bulletjournal #habittracker #freeprintables #health #wellness #pageideas

Looking for ways to improve your mental health? Try these 25 journaling self care spreads for mental health to get you started!

Many people struggle with mental health concerns. Here are 19 ideas on how your Bullet Journal can help you with your mental health.

How would you rate your overall health, and how confident do you feel in your answer? If your answer’s rating or confidence level is low, you may want to consider keeping a health diary. You may think of a diary as a relic of the past, collecting dust from Middle School days when every page was...