Explore
Explore

How to get your left splits fast

Discover Pinterest’s best ideas and inspiration for How to get your left splits fast. Get inspired and try out new things.
52 people searched this
·
Last updated 4mo
Are you working on the SPLITS?! 🙏🏼 Today I am sharing an amazing 10 minute yoga flow and splits tutorial on my YouTube channel (link in bio) to help increase your flexibility and mobility to make your way into your deepest splits yet!! How To Do A Split In One Week, How To Do A Split For Beginners In A Day, How To Do The Splits In One Day Video, How To Train To Do The Splits, How To Do Splits For Beginners Tutorials, How To The Splits In One Day, Splits In 1 Week, Get Your Splits In 10 Minutes, Gymnastics Tutorials Splits
How To Do A Split In One Week
How To Do A Split For Beginners In A Day
How To Do The Splits In One Day Video
How To Train To Do The Splits
How To Do Splits For Beginners Tutorials
How To The Splits In One Day
Splits In 1 Week
Get Your Splits In 10 Minutes
Gymnastics Tutorials Splits

How To Do The Splits + 10 Minute Warm-Up (Increase Flexibility & Mobility) - YouTube

Are you working on the SPLITS?! 🙏🏼 Today I am sharing an amazing 10 minute yoga flow and splits tutorial on my YouTube channel (link in bio) to help increase your flexibility and mobility to make your way into your deepest splits yet!!

524
Flexible Back How To Get A, 30 Days Splits Challenge, 30 Day Split Challenge Beginners, Get Your Splits In 30 Days, How To Get Flexible Fast For Dance, Splits Stretches For Beginners 30 Day, Get Splits Fast, 30 Day Split Challenge, How To Get Your Splits
Flexible Back How To Get A
30 Days Splits Challenge
30 Day Split Challenge Beginners
Get Your Splits In 30 Days
How To Get Flexible Fast For Dance
Splits Stretches For Beginners 30 Day
Get Splits Fast
30 Day Split Challenge
How To Get Your Splits

30 Day Splits Challenge

At the 5 month mark, my left splits was 3 inches away from the ground and my right splits was 4 inches. I was at the last few inches of my front splits, but I couldn’t quite get down all the way. I…

635
Jen McGrath on Instagram: "Active exercises for splits ! 🤩 If you are working on your flexibility these are for you. I know so many people are doing splits training or wanting to get into training. Add these to your sessions, they're some of my favourite ways to train & prep my body for splits. Do a full warm up before completing these movements. ✨Train both sides evenly ✨8-16 reps Both sides (adapt where needed) ✨Warm up for about 15-20 minutes first ✨Only go as far as you feel comfortable ✨Listen to your body ✨Never push through pain Wearing - @olraactivewear %% CODE - JENM10 Studio - @thefitnesshangout #splitstraining #splits #trainingsplits #olraactivewear" How To Do The Splits In 10 Minutes, Exercises For Splits, How To Do The Splits, Ballet Splits, Split Exercises, Stretches For Splits, Splits Training, Doing Splits, Split Training
How To Do The Splits In 10 Minutes
Exercises For Splits
How To Do The Splits
Ballet Splits
Split Exercises
Stretches For Splits
Splits Training
Doing Splits
Split Training

How To Do The Splits In 10 Minutes

Jen McGrath on Instagram: "Active exercises for splits ! 🤩 If you are working on your flexibility these are for you. I know so many people are doing splits training or wanting to get into training. Add these to your sessions, they're some of my favourite ways to train & prep my body for splits. Do a full warm up before completing these movements. ✨Train both sides evenly ✨8-16 reps Both sides (adapt where needed) ✨Warm up for about 15-20 minutes first ✨Only go as far as you feel…

1
CHARLOTTE HAZELWOOD | STRENGTH & MOBILITY COACH on Instagram: "Want to learn to do the front splits? Or even simply being able to touch toes your toes? Then this is for you ⬆️ Building strength is one of the best hacks for improving your flexibility, so if you’re not using this approach then I highly recommend you do! 🤩 Want to learn how to do the splits? Comment with a YES ✨" How To Get Your Split, How To Get Your Side Splits, Stretches For Splits Beginners, Learn Splits In 30 Days, How To Get Your Splits, How To Be Flexible, How To Do The Splits For Beginners, How To Do A Split, Split Exercises Flexibility 30 Day
How To Get Your Split
How To Get Your Side Splits
Stretches For Splits Beginners
Learn Splits In 30 Days
How To Get Your Splits
How To Be Flexible
How To Do The Splits For Beginners
How To Do A Split
Split Exercises Flexibility 30 Day

How To Get Your Split

CHARLOTTE HAZELWOOD | STRENGTH & MOBILITY COACH on Instagram: "Want to learn to do the front splits? Or even simply being able to touch toes your toes? Then this is for you ⬆️ Building strength is one of the best hacks for improving your flexibility, so if you’re not using this approach then I highly recommend you do! 🤩 Want to learn how to do the splits? Comment with a YES ✨"

24

Related interests

Middle Splits Stretches For Beginners
How To Get Middle Splits
How To Do The Splits For Beginners
Stretches To Do The Splits
How To Do The Splits In One Day
Thick Fit Body Goals Curvy
Split Exercises For Beginners
Inner Thigh Workout
How To Get Your Splits In 10 Minutes
Flat Belly Workout
How to get your left splits fast and more

Explore related boards

basic flexibility

⌜꩜: RAT⌟
,
135 Pins
,
2mo

WO high legs

X la Vida sin Prisas
,
11 Pins
,
3mo

Pole

Maeve
,
30 Pins
,
2w

Dance

DESEREE SMITH
,
191 Pins
,
5d

Dance

Bstanton
,
458 Pins
,
1h