Mental health men

Hope Therapy and Counselling Service is a national counselling organisation, offering mental health and wellbeing support.

This Men's Mental Health Month, let's raise awareness, provide support, and empower every man to prioritize his mental well-being. #MensMentalHealth #BreakTheStigma #YouAreNotAlone #MentalHealthMatters #MIND247

Vulnerability is an act of leadership that's deeply supportive of others.

Men's mental health is an increasingly serious issue and it's high time we start talking about it openly without any judgment, awkwardness, criticism or shame.

National Urban League on Instagram: "Black men matter, especially when it comes to their mental health. As Men's Health Month comes to an end, share this post with a man in your life and remind them: YOU MATTER. 💙"

PINEAL ACTIVATION 👁 on Instagram: "Signs a man is broken pt 2 🙅‍♂️Men’s mental health hits different~ Men don’t tend to talk openly about their emotional struggles, such as feeling sad, worthless, or hopeless. Men may not talk about mental health issues due to stigma, shame, and societal expectations. Art by @breakthepsycle Audio- @kings__community #mensmentalhealth #mensmentalhealthmatters #mentalhealth #guytalk #Animation"

Helping someone feel heard is about more than listening. It's about showing them, through actions and words, that you are open to them. Here's what to focus on.