Smoothie mason jar

7 breakfast smoothie recipes with zero added sugar and no bananas! Sharing a formula to help you come up with your own smoothie recipes + how to meal prep.

Healthy snacking can keep your metabolism going, give you continued energy throughout the day, boost your nutrition and help prevent over-eating at meal times. This snack guide will help you better navigate the snacking world and give you some ideas for how to snack smart and achieve your health goals.

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https://www.youtube.com/watch?v=7tHzy8UlUqk

Prepare a wholesome and delicious breakfast smoothie without a blender using frozen cubes from Evive! AD - Smoothies - Evive Smoothies - Healthy Breakfast

These marinated fruit jars have a honey poppy seed dressing, and are a great meal prep staple.

Get ready to pucker up for a lip-smacking creamy Raspberry Dressing, weaving together a jubilant mix of lentils, cucumber, onion, spinach, and basil in one mouthwatering explosion of taste! Yes, this high-protein Spring Mason Jar Salad is a seasonal flavour extravaganza.

Vegan plant-based recipes for an eco-friendly and mindful lifestyle!