Wellbeing activities for preschoolers

A planned week of simple kindness activities for preschoolers. Think about kindness, do acts of kindness at home, for the animals and wider community then keep the kindness going all year round.

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each

Mindful Monday is a great way to start the school week. If you are looking for a way to bring some mindfulness into your classroom, you are going to love this Mindful Monday activity.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

Banish back to school anxiety and worries with these homemade worry stones for kids. A simple craft that can become part of your anxiety toolbox.

Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.

Try these 40 fun gratitude activities for kids and families. You'll find gratitude games, crafts, school activities and more!

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Creating a paper chain of kindness with preschoolers to explain how our kind actions can impact others and set off a chain reaction, developing EQ

This fun Mindfulness Balloons Activity helps children to be mindful and feel calm by encouraging them to look after their mental health and wellbeing.