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Women exercise

Discover Pinterest’s best ideas and inspiration for Women exercise. Get inspired and try out new things.

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7 Questions to Ask Before Dropping Your Hard-Earned Cash on a Gym Membership

Finding the right gym or studio is essential — after all, you don't want to waste your time or money on a membership that doesn't meet your needs.

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I'm a PT - here are 15 bodyweight moves that will transform your figure

YOU don’t have to venture to the gym to give your body a transformation. In fact, there are several exercises you can do in the comfort of your own home, in your pyjamas, if you wish. Plus, t…

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Burn Fat and Build Muscle With These 10 Trainer-Approved Total-Body Workouts

One of the proven ways to crush your fitness goals is to have a plan. If you've ever woken up, thrown on some gym clothes, hit the gym, and made up your

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