Foods

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5mo
How I Lost 67 Pounds
Discover how to make 30 easy keto diet recipes to lose weight, keep fit, and eat healthy with a different recipe every day see now #HealthDietAndNutrition
Quick and Easy Low FODMAP Snacks for Irritable Bowel Syndrome (IBS)
Bell pepper mini pizzas - Low FODMAP Quick and Easy Snacks E-book - Lauren Renlund MPH RD
Frozen Mini Peanut Butter Chocolate Banana Bites
If you’re looking for delicious and healthy snack ideas that your picky kids will enjoy, these chunky monkey banana bites will be big hit! These little no-bake treats are great for when you’re needing a little extra protein or a boost of energy, and they are so easy to make with just a few ingredients: bananas, peanut butter, and chocolate chips. Freeze and enjoy for the best healthy summer treat!
Quick and Easy Snack Ideas for Kids
The cutest breakfast and snack you'll ever make with just toast, fruit and a delicious spread like peanut butter, cream cheese or Nutella. Toddlers and kids love this super fun and creative food idea! This adorable animal toast is also rather healthy and cheap to make with simple ingredients.
Spicy Cucumber Salad Recipe
This Asian-inspired spicy cucumber salad recipe is light, refreshing, and healthy. It's packed with fresh ingredients like crisp accordion cucumbers, green onion, soy sauce, red chili flakes, garlic, and sesame oil. The perfect 5-minute side dish, appetizer, and snack!
Frozen Yogurt Granola Cups
These frozen yogurt cups are perfect for an easy healthy snack and so fun to make! Feel free to customize them any way you like! They’re easy to make, packed with protein and can be enjoyed any time of day. A few tips: *I recommend at least 2% yogurt (I use 5%) if you want a creamier texture. *Let the yogurt cups thaw 5 minutes before eating. (They’ll be too hard out of the freezer to bite into)
Everything Bagel Cucumber Bites
Everything Bagel Cucumber Bites recipe - The Best Cucumber with Everything Bagel Seasoning. The perfect healthy cucumber snack with cream cheese, greek yogurt and Everything But the Bagel Seasoning. Healthy, vegetarian, low carb, low cal, gluten free and keto snack. Also great for simple and easy appetizers or finger food. / Running in a Skirt #glutenfree #keto #healthy #lowcarb #lowcal #appetizer #snack