tummy tucker...ugh

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Try these to get chiseled waist this summer!   Follow for more!
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Slim Waist Workout!
Try these to get chiseled waist this summer! Follow for more!
This may contain: the woman is doing exercises with her muscles
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Shrink your Waist Workout!
Follow this to get that chiseled Slim Waist. Follow for more!
This may contain: a woman doing yoga poses in front of a wall with the words do this 10x a day for the next 30 days
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Workout at home 🎯💯🏋
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Kimberley Modlinger-Ali | Womens Online Exercise Coach on Instagram: "Ladies, !!!!!!! if you just let your stomach muscles hang, that’s EXACTLY what they are going to do. Very little will change, and most likely you’ll end up with domineering six-pack muscles, open Diastisis, lower back messed, weak pelvic floor……. which is 100 — what we DO NOT WANT ❌ So, set yourself first, slow down, and exhale. Zip your abs up and in, or in and up (whatever works for you), and then lift your leg! As I said in my online studio @kimmyfit.onlinestudio glutes and core class YESTERDAY: it does NOT matter how high you lift your leg, what matters is 100% your hips stay facing forward!*** If you want to work your pelvic floor, lift your PF then lift your leg. It’s incredible, and you’ll get a deep core connec
This may contain: a woman doing yoga poses with the caption, just 100 off these per day action 2
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