Tummy Tuckers

Workout Tips/Smart eating tips
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34K views · 1.6K reactions | Ab and thigh quickie workout! Here's the deal: 1. Single leg lifts, 30 seconds each side 2. Mini open-close glute bridge, 60 seconds 3. Hand to toe... | By Natalie Jill Fit | Facebook
Ab and thigh quickie workout! Here's the deal: 1. Single leg lifts, 30 seconds each side 2. Mini open-close glute bridge, 60 seconds 3. Hand to toe alternating, 60 seconds 4. Flutter kicks, 60 seconds Are you in? Click the image to watch the workout video!
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5 Glute Workouts to Work Your Derrieres: It only takes a set of simple butt moves to create your perfect backside. Squat, Lunge, Glute Bridge, and more.
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YouTube
See more here ► https://www.youtube.com/watch?v=PXd1ZvFT_uU Tags: lose 5 body fat, how to lose body fat without losing weight, lose 2 body fat - How to lose fat in your thighs: #exercise #diet #workout #fitness #health
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Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wanted! http://www.spotebi.com/workout-routines/belly-fat-burner-workout-for-women/
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