Rotator cuff exercises

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3 Simple Ways to Strengthen Your Rotator Cuffs - wikiHow
Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...
3 Simple Ways to Strengthen Your Rotator Cuffs - wikiHow
3 Simple Ways to Strengthen Your Rotator Cuffs - wikiHow
Your rotator cuffs include the muscles and tendons that connect your arm to your shoulder and allow your arm to move smoothly at the shoulder. Keeping these muscles strong and maintaining your range of motion is an important part of...
This may contain: a man is holding onto a wall with red tape on it and the caption reads rotator cuff
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Rotator Cuff Stretches
3 Simple Ways to Strengthen Your Rotator Cuffs - wikiHow
3 Simple Ways to Strengthen Your Rotator Cuffs - wikiHow
10 Rotator Cuff Exercises for Managing Pain without Surgery
How To Stop Shoulder Pain in Bed (Sleeping Postures)
How To Stop Shoulder Pain in Bed (Sleeping Postures) - YouTube