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Healthy Vegan Instant Pot White Bean Stew Recipe
white bean soup with kale and gremolata in a bowl
11
rainbowplantlife.com

Vegan Instant Pot White Bean Stew | Rainbow Plant Life

7 ratings
· 55min · 4 servings
Vegan Instant Pot White Bean Stew | Rainbow Plant Life- A dump-and-go Instant Pot recipe that couldn’t be simpler! This Instant Pot White Bean Stew is healthy, vegan, gluten-free, nut-free, soy-free and has no added oil. And it comes together with zero hands-on cooking! Grab the recipe below!
rainbowplantlife
Rainbow Plant Life

Ingredients

Produce
• 1 (14.5-ounce / 410g) can crushed tomatoes
• 3 Celery, ribs
• 4 Garlic cloves
• 1 Garlic cloves, large
• 1 large handful Italian flat-leaf parsley, leaves and stems
• 1 Large or 2 small-to-medium yukon gold potatoes
• 1 Lemon, small organic
• 3 Shallots, medium
• 12 oz White beans, dried
Canned Goods
• 3 tbsp Tomato paste
• 3 1/2 cups Vegetable broth
Baking & Spices
• 1 Black pepper, Freshly cracked
• 1 1/2 tsp Kosher salt
• 1 tsp Paprika, sweet or hot
• 1 Sea salt, Coarse or flaky
Nuts & Seeds
• 1 tsp Cumin, ground
Other
• For serving ((optional): fresh lemon juice, extra virgin olive oil, and crusty whole-grain bread)

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