Easy Keto Lunch Recipes

Looking for quick and easy low carb keto recipes for work or for beginners? Our board has you covered with a wide variety of delicious and satisfying dishes that are perfect for busy weekdays or anytime. From tasty lunch ideas to convenient snack options, we've got something for every preference. These recipes are all easy to make and packed with nourishing ingredients, so you can enjoy all your favorite flavors without any guilt.
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Italian Sub in a Tub
This Italian Sub in a Tub recipe is a delicious deconstructed version of a traditional Italian sub sandwich with all the fixings, but served in a salad bowl rather than between bread! It’s a great lower-carb option if you’re craving the flavors of a classic sub, loaded with satiating protein and veggies.
Dill Pickle Chicken Fritters
These Dill Pickle Chicken Fritters are crispy, cheesy, and loaded with flavor! Think fried pickles + cheesy chicken, and that gives you a good idea of how amazing these easy chicken fritters are!
Italian Sub in a Tub
This Italian Sub in a Tub recipe is a delicious deconstructed version of a traditional Italian sub sandwich with all the fixings, but served in a salad bowl rather than between bread! It’s a great lower-carb option if you’re craving the flavors of a classic sub, loaded with satiating protein and veggies.
Keto Chicken Vegetable Soup
This Easy Keto Chicken Soup is packed with shredded chicken, and tons of vegetables swimming in a flavorful broth! At about 8 net carbs this is the ultimate low carb comfort food!
Turkey Bacon Sub in a Tub
A Turkey Bacon Sub in a Tub is the ultimate loaded salad for a satisfying lunch or dinner. This deconstructed twist on the classic Subway sandwich is packed with savory flavors and wholesome ingredients for a delicious low-carb meal!
Dill Pickle Chicken Fritters
These Dill Pickle Chicken Fritters are crispy, cheesy, and loaded with flavor! Think fried pickles + cheesy chicken, and that gives you a good idea of how amazing these easy chicken fritters are!
Italian Sub in a Tub
This Italian Sub in a Tub recipe is a delicious deconstructed version of a traditional Italian sub sandwich with all the fixings, but served in a salad bowl rather than between bread! It’s a great lower-carb option if you’re craving the flavors of a classic sub, loaded with satiating protein and veggies.
Baked Cornish Hens
This Baked Cornish Hens recipe is surprisingly easy to make. Roasted to golden perfection, they have crispy skin that gives way to juicy, tender meat with every delightful bite. Serve these for weeknight dinners, Thanksgiving, or as an addition to any holiday spread.
The Absolute Best Keto Chicken Tenders
These amazing keto chicken tenders are the BEST low-carb dinner or lunch! This kid-friendly chicken tenderloin recipe is perfect for dipping and is ready in less than 15 minutes. This easy summer dinner won't heat up the kitchen and will have everyone asking for seconds! It's a gluten-free recipe everyone will love.
Air Fryer Cornish Hen | Home Cooked Harvest
Cornish Hen in Air Fryer comes out super juicy with a crispy outer skin flavored with dried herbs. Learn how to cook Cornish hen in air fryer with this easy to follow recipe.
Fall Freezer Dinner Stock Up
Stock your freezer up with five healthy dinners in just one hour. This fall freezer dinner stock up is made with wholesome ingredients, delicious, and easy to prepare. #sweetpeasandsaffron #freezer #mealprep #roundup #makeahead #healthy
California Roll Sushi Bowls
This recipe for California Roll Sushi Bowls is just what you need to prepare healthy meals that are packed with flavor. This Asian-inspired dish is great for dinners or lunch.
The Absolute Best Keto Chicken Tenders
These amazing keto chicken tenders are the BEST low-carb dinner or lunch! This kid-friendly chicken tenderloin recipe is perfect for dipping and is ready in less than 15 minutes. This easy summer dinner won't heat up the kitchen and will have everyone asking for seconds! It's a gluten-free recipe everyone will love.
Cheesy Italian Sausage Soup (keto + low carb)
This delightful, creamy soup is loaded with browned sausage and vegetables! Try this easy Cheesy Italian Sausage Soup for the ultimate low carb, keto-friendly comfort food!