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Depression

Depression stories and mental wellness tips from people who live with depression and other mental health conditions.
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The Mighty
Repeat after us: You are worthy and deserving of love. Depression can impact our friendships, families, and relationships. Let us help you change the conversation. Love Fiercely, Loss Of Motivation, To Love And Be Loved, Psychology Disorders, Support Groups, Alternative Treatments, Behavioral Health, Spiritual Wellness, Our Friendship
Love Fiercely
Loss Of Motivation
To Love And Be Loved
Psychology Disorders
Support Groups
Alternative Treatments
Behavioral Health
Spiritual Wellness
Our Friendship
Mighty affirmations for depression — you are able to love and be loved in return
Repeat after us: You are worthy and deserving of love. Depression can impact our friendships, families, and relationships. Let us help you change the conversation.
It may feel daunting, but one day you’ll look back on this moment and realize just how far you’ve come. And if you need some support to get there, we recommend the “Managing Symptoms of Depression” collection to see how Mighties are managing their symptoms. Life Crisis, Ehlers Danlos, Ehlers Danlos Syndrome, Cognitive Behavioral Therapy, Online Support, Behavioral Therapy
Life Crisis
Ehlers Danlos
Ehlers Danlos Syndrome
Cognitive Behavioral Therapy
Online Support
Behavioral Therapy
Mighty affirmations for depression — your pain is real, but so is your potential for recovery
It may feel daunting, but one day you’ll look back on this moment and realize just how far you’ve come. And if you need some support to get there, we recommend the “Managing Symptoms of Depression” collection to see how Mighties are managing their symptoms.
It’s easier said than done, but sometimes just repeating the words can trick your brain into believing it’s true. If you’re having trouble finding the mute button, may we suggest a distraction? Find some community favorites here. Healing My Inner Child, Mute Button, Intrusive Thoughts, My Inner Child, Be Quiet
Healing My Inner Child
Mute Button
Intrusive Thoughts
My Inner Child
Be Quiet
Mighty affirmations for depression — tell your intrusive thoughts to be quiet self-care
It’s easier said than done, but sometimes just repeating the words can trick your brain into believing it’s true. If you’re having trouble finding the mute button, may we suggest a distraction? Find some community favorites here.
A “productive” thing you can do today is simply rest. Learning to live with a mental health condition isn't easy, but there's hope. Read the stories of people who've been there. Witchy Diy, 12 Steps, Health Journey
Witchy Diy
12 Steps
Health Journey
Mighty affirmations when you’re lonely — remember that self-discovery happens in stillness
A “productive” thing you can do today is simply rest. Learning to live with a mental health condition isn't easy, but there's hope. Read the stories of people who've been there.
Depression can tell your brain to make a snap response out of anger, often directed at yourself. Today’s reminder: Depression is a liar, and you deserve kindness today and every day. Fatigue, irritability, hopelessness... sound familiar? Learn how other Mighties are managing their depression symptoms. Choose Kindness, Christian Quotes God
Choose Kindness
Christian Quotes God
Mighty affirmations for depression — I choose kindness to myself and others
Depression can tell your brain to make a snap response out of anger, often directed at yourself. Today’s reminder: Depression is a liar, and you deserve kindness today and every day. Fatigue, irritability, hopelessness... sound familiar? Learn how other Mighties are managing their depression symptoms.
Remember how impossible joy felt in those moments of struggle? Celebrate the victories and the bumps in the road that brought you here. And if you’re finding yourself on a particularly bumpy road right now, read the stories of people who've been there in our “Finding Acceptance With Depression” collection. A Work In Progress, Support Group, Health Conditions
A Work In Progress
Support Group
Health Conditions
Mighty affirmations when you’re pretty good — your heart has known struggles and joy
Remember how impossible joy felt in those moments of struggle? Celebrate the victories and the bumps in the road that brought you here. And if you’re finding yourself on a particularly bumpy road right now, read the stories of people who've been there in our “Finding Acceptance With Depression” collection.
And let’s be clear — friendships also have their ups and downs. We can accept that depression may be a lifelong pal while also doing everything we can to keep its influence from overwhelming us. We have a collection of Mighty stories by people who've been in your shoes. Better Version
Better Version
Mighty affirmations when you’re lonely — when depression is in your life for a long time
And let’s be clear — friendships also have their ups and downs. We can accept that depression may be a lifelong pal while also doing everything we can to keep its influence from overwhelming us. We have a collection of Mighty stories by people who've been in your shoes.
"We don’t see the student with the 4.0 GPA." National Honor Society, Definition Of Success, Honor Society, Leadership Roles, Perfect Life, Secondary School
National Honor Society
Definition Of Success
Honor Society
Leadership Roles
Perfect Life
Secondary School
We Cannot Continue to Overlook 'High-Functioning' Depression
"We don’t see the student with the 4.0 GPA."
What do you turn to when you need comfort? Our community has shared some of their go-to’s in our “Need a Distraction?” collection. Couples Therapy
Couples Therapy
Mighty affirmations for depression — stories can provide comfort and connection
What do you turn to when you need comfort? Our community has shared some of their go-to’s in our “Need a Distraction?” collection.
"It feels like a slap to the face." All Of Me, Negative Emotions, Mental Wellness, Wellness Tips, Work In Progress, Counseling
All Of Me
Negative Emotions
Mental Wellness
Wellness Tips
Work In Progress
Counseling
What I Hear When You Tell Me to 'Stop Being So Negative'
"It feels like a slap to the face."
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"If you'd have told me two years ago that I'd be preaching about the benefits of running, I'd have told you to jog on."
We’re here to pass you a lamp or a candle when that darkness feels too heavy. While we can’t always take away the pain or discomfort, we can distract each other until it passes or feels more manageable. We have a group just for that. Watch Movies, You Name It, Name It, A Group
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Mighty affirmations when you’re hopeful — you are surviving and thriving
We’re here to pass you a lamp or a candle when that darkness feels too heavy. While we can’t always take away the pain or discomfort, we can distract each other until it passes or feels more manageable. We have a group just for that.