healthy

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Falafel Sandwich
This Falafel Sandwich Recipe is the perfect protein-packed vegetarian lunch or dinner. Made with hot falafel, lots of veggies, and a dreamy tahini sauce, it's perfect stuffed into pita bread or mix things up with a baguette.
Frozen Yogurt Granola Cups
These frozen yogurt cups are perfect for an easy healthy snack and so fun to make! Feel free to customize them any way you like! They’re easy to make, packed with protein and can be enjoyed any time of day. A few tips: *I recommend at least 2% yogurt (I use 5%) if you want a creamier texture. *Let the yogurt cups thaw 5 minutes before eating. (They’ll be too hard out of the freezer to bite into)
Taco Salad
Taco salad is the best kind of salad! With seasoned ground beef, cheese, and avocado, it’s a satisfying meal that’s packed with flavor and sure to fill you up!
This may contain: a person holding chopsticks in a bowl filled with vegetables
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Prep-able protein power pots, the perfect addition to any lunch🥗👩🏻‍🍳⏲️
Recipe: Cook 3 portions of quinoa according to instructions. When cooked, drain and set aside to cool. Season with extra virgin olive oil, salt and black pepper. Meanwhile prep your veggies. Chop 1/2 a cucumber, 1 punnet of cherry tomatoes, 1/2 jar of olives and set aside. Prep your kale but chopping finely and massaging with extra virgin olive oil and lemon juice. Prep your chickpeas by draining and rinsing a jar of chickpeas and add 1 tsp smokey paprika, 1 tsp salt and 1/2 tsp black pepper. Plate up 3 jars with a layer of chickpeas, tomato’s, cucumber, olives, kale and quinoa and store in the fridge for up to 3 days. Serve as a lunchtime meal for 1 person, or as a side salad for 2 people. 🎥@veganexplorergirl
This may contain: two white plates filled with food on top of a wooden table next to an oven
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Healthy food recipes | Food recipe | Healthy food ideas | Food lover | Food Inspo |
Cucumber Avocado Crispy Rice 🥑🍚 (via: @maxiskitchen) For the Crispy Rice: ▪️Parchment Paper ▪️3 Tbsp Avocado Oil ▪️2 Cups Cooked Jasmine Rice (it’s important to use jasmine rice not sushi rice) ▪️Kosher Salt For the Dressing: ▪️2 Tbsp Soy Sauce ▪️1 Tbsp Sesame Oil ▪️3 Tbsp White Vinegar ▪️1/4 tsp Sugar For the Salad: ▪️3 Medium Persian Cucumbers, diced (~1+1/2 Cups) ▪️1 Medium Avocado, diced ▪️1/3 Cup Shelled Edamame ▪️1/4 tsp Sesame Seeds