Skating

34 Pins

3mo

Erika Smith-zawadzka

the instagram page for skateboarders is displayed

Roller Skate Beginner

Jam Skating

Outdoor Roller Skates

Jasmine Barnett | Founder of Empowr CIC 🛼 on Instagram: "Learn this beginner friendly move 🛼 Have you given it a go? Please note: If your stopper is too large, you might not be able to roll your back foot forward. I prefer using a Jam plug, as it provides more space for rolling while doing a toes manual. 🔖if you plan to give it a go, please tag me, I would love to see 🙌🏾 Follow me for skating tips - let's do this togther!!! ❤️🖤❤️ I am the founder of @empowr.cic, home to: - Roller skating Events - Each1teach1: Skate Jam for adults and children - Skating Lessons for adults and children #skatingcommunity #skateldn #skatingjourney #rollerskating #rollerskate #skatetips #skatergirl #skate #skating #rollerskate #rollerskater #quadskates #quad #rollergirl #beginnerskater #roller

a woman riding a skateboard on top of a hard wood floor

12K views · 1.1K likes | Eve | It’s a Vibe 👽 on Instagram: "🛼🌙…fun or no?! Let’s improve or help you learn?? Try these tips!! —keep your knees soft & bouncy, ready for action😎 —foot slides help stretch & gain hip/leg mobility —toe drops help a skater get comfortable with the distance between the floor & their skates —start with alternating between pointing your toes & drawing a C shape with each skate in a forward motion — as the C foot goes forward, kick your heel in & drop all wheels down to stabilize —that stabilized foot begins to slide back at the same time as the other foot’s toe drops and begins the C motion —repeat or alternate on each skate Got any tips to add! Let us know in the comments! ⬇️⬇️ Don’t forget to save for later & share it with your friends!! 😁 . Make it fu

a man is running on a track with an emoticive message in front of him

Sk8s_on8s on Instagram: "How to spin and how to do backwards crossovers😊🌪️ 💨 #learntoskate #spinning #skatingbackwards #learn #stepbystep #practicemakesbetter #drills #helpmehelpyou"

a person standing on top of a skateboard in front of a fence and gate

Cool Roller Skating Tricks

Rio Roller Skates

Skatepark Rollerskating

Skate Park Roller Skating

Roller Skate Strut Walk

Roller Skates

Roller Derby

Pam on Instagram: "GRAPEVINE-VISUALIZATION: the traces may help you to understand this move. Good luck! #rollerskatetutorial #rollerskatedrills #rollerskatetips #grapevines #skatetutorial #skatetips #rollschuhfahren #rollschuhe"

a man riding a skateboard on top of a tennis court with the words dribble w / pivot conditioning

Michael Anderson on Instagram: "Feel good about your dribbles? Ready to throw in some PIVOTS to add flavor? Try this stationary drill to familiarize yourself with what’s going on. 1. ESTABLISH YOUR BASE: How far should the legs be spread between the pivots and what does feet placement look like? The smaller the spread, the better the balance. The larger the spread, you a bad mama jama. 2. BALANCE YOUR WEIGHT: this drill is perfect for balancing the weight on the back toes, front foot, and simultaneously pivoting at the same time. It will feel wobbly at first, but will get better over time( over time is very subjective to your own journey. Anywhere from a few days to a few months) 3. PIVOT THOSE SKATES: this is where you find that partnership between your shoulders, hips, and feet. In

two people standing next to a car with the words 5 moves you must master as a roller skater in 20 seconds part 2

D. R. E. A. M. • Roller Skater on Instagram: "He hit EVERY beat 😭 @idance_solo In my opinion… I THINK the moves in Part 2 are easier to learn than part one… Except the Grapevine. 😅 Grapevines are pretty weird to understand but the rest can be split up and worked on gradually. I could be wrong though, what do you think? SN: How we feel about the fit? Valid?? I need to know before I go run these errands. 🧍🏽 💥 POLL: Which move we working on first? 🤔⬇️ Breakdowns? Let me know in the comments. 🙌🏾 🎥: @keng_masters • • 🪐 #RollerSkating #RollerSk8 ✧"

a man standing on top of a hard wood floor in an office building with his arms up

How To Roller Skate For Beginners

Skate Dance

Roller Quad

Jasmine Barnett | Founder of Empowr CIC 🛼 on Instagram: "Learn this beginner friendly move 🛼 Fun fact: This was one of the first jam skate dance moves I learnt as a beginner 😇 Have you given it a go? Disclaimer: Depending on the size of your stopper, you may not be able to do the roll back. My preference is to have Jam plug which over more space for you to roll back on your toes. ❤️🖤❤️ I am the founder of @empowr.cic, home to: - Roller skating Events - Each1teach1: Skate Jam for adults and children - Skating Lessons for adults and children #skatingcommunity #skateldn #skatingjourney #rollerskating #rollerskate #skatetips #skatergirl #skate #skating #rollerskate #rollerskater #quadskates #quad #rollergirl #beginnerskater #rollerskates"

two pictures of someone riding their skateboard on the street with words pop up side

Rosa Mei on Instagram: "Footwork Dance x Jam Skating - Pop Up Slide This is a move from jazz rock footwork that starts with toe tap back and then you do a toe balance (like toe daggers in tap dance) that goes to a slide. In jam skating it’s like adding a piston heel drop before the dribble. Then you heel toe reset n start on the other side… or do whatever! 😀🛼 #jamskaters #housedance #jamskate #housedancer #gliding #pivots #heeltoe #twister #danceskating #danceskate #twistout #shuffledance #popup #slides #footworkdance #rollerskating #roller dance"

a man riding a skateboard down a street next to a red and white sign that says 5 movies you must master as a roller skater in 20 seconds

D. R. E. A. M. • Roller Skater on Instagram: "Since the last one was TOO EASY 😏 Most of these moves require toe control, so if you’re still not getting on your toes you’re going to have a bad day attempting this. 😅 The best tip I have when it comes to getting used to being on your toes is: BEND THOSE KNEES. A lot of people that first start working on toe balance tend to straighten their leg all the way when they get on their toes. That’s only going to make it harder for you to balance your weight. Bend your knees, keep your chest over your feet, and find that sweet spot to balance yourself. Being honest, I’m still working on perfecting these moves myself. Keep practicing. 💫 💥Hit that poll and let me know your thoughts in the comments! I’m thinking of cooking up a part 2 to this

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a man standing on top of a skateboard in the middle of a parking lot

Roller Skates Workout

BandoLou Archie on Instagram: "Share with a skater 🛼 in need…….. If you have seen my G Slide Tutorial, this will help you (for my new people please check that out) this is just the basic motion no variations. Couple of you wanted to see this visual from all angles. Well I listen to your comments and here it goes……… Also for more in depth content and tutorials, please SUBSCRIBE. It’s LIVE NOW and affordable to everyone. There I will have exclusive content teaching various styles including ballroom, g slide breakdowns, Dip fully explained on a weekly basis. Your subscription will also include coaching, merch giveaways, and much more. Stay tuned…. #explore#instaskater#reels#skate#rollerskater#viralvideos#skatetutorial#skatelife#danceskate"

a man riding a skateboard on top of a parking lot with the words turning around 101

Michael Anderson on Instagram: "Turning around on skates can be scary, but there are safe ways to do so while keeping that smooth composure. Extra Tips: when going backward to forward I am on one leg for a short period of time. Please practice rolling on one leg(even if just for a few minutes). Build that strength up, because some moves will require you to balance your weight on one leg. Going front to back can be very tricky. From personal experience, we naturally want to lift that leg up and turn around. That can lead to falls that can be avoided. For beginners, I recommend keeping both feet on the ground during a front to back turn until you feel comfortable. #rollerskating #tips #rollerskatingofinstagram #instaskater #rollerskatingbeginner Are you comfortable going back/front &

a man riding a skateboard on top of a wooden floor

D. R. E. A. M. • Roller Skater on Instagram: "TRANSITION PROGRESSION 🔄🛼 The Rundown ⬇️ 1. Weight & Balance 📚 The transition I show you in this video is one of the easiest to learn, but you’ll struggle to execute it if your one-foot balance isn’t there. Be able to place all your weight on one foot comfortably, and also have the ability to switch your weight to the other foot WITHOUT jumping. 🐥 2. The Three-Step Turn 🚷 This is the main motion you’ll be using to turn, and it applies no matter if you’re going left, right, forward or backward. Some key points to remember: ⭐️ Lift your feet, open your hips, and make sure you turn your chest with your feet. Looking in the direction you want to turn helps to complete the movement. ⭐️ Bend your knees and practice shifting your weight her

a man standing in front of a building with his hands on his head and the words toe spin conditioning maintenance and conditioning routine

How To Start Roller Skating

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How To Roller Skate Backwards

Roller Skating Benefits

How To Gain Confidence

I Know

Mindfulness

9.6K views · 1.5K likes | Michael Anderson on Instagram: "In order to properly do a skate move, we have to train for it right??? In my mind, I knew how to do toe spins, but my body WAS NOT READY. I spent time training myself. Building toe strength and proper technique has taken me far in my skate journey. GETTING INTO THE SPIN: Arms out for balance, staggered feet, opposite leg of the direction you’re going is out in front(reference my video for an example), and knees slightly bent. Combine that with strong toes and you’re on your way. QUALITY OVER QUANTITY: Im a victim of the “how many” vs the consistency. Once I gained confidence knowing I could hit 1-2 spins whenever I wanted, the quantity came with time. WHO is working on TOE spins? Disclaimer: not a tutorial, just my workout ro

a man standing on top of a wooden floor in front of a white wall with the words how to skate back yards beginner's

Skating Backwards

I Got You

Thank You

BandoLou Archie on Instagram: "Struggling with skating backwards? Well check this video out….. THANK YOU ALL FOR WATCHING MY CONTENT. A few of you have been in the comments and DMs on backwards skating. Well don’t worry I got you covered. As you work on this, I will be following up on your progress. But remember if you need lessons, you can DM or book a session in with me. 📍 @sk8shotstudios #explore#instaskater#reels#skate#rollerskater#kc#skatelife#skatingedits#skatetutorial#backwardsskating#rollerskating"

Explore

Skating

34 Pins

3mo

Roller Skate Beginner

Jam Skating

Outdoor Roller Skates

Sk8s_on8s on Instagram: "How to spin and how to do backwards crossovers😊🌪️ 💨 #learntoskate #spinning #skatingbackwards #learn #stepbystep #practicemakesbetter #drills #helpmehelpyou"