Dr Berg
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How to Fix Your Low Back Pain INSTANTLY | Healthy Keto™ Dr. Berg
Low back pain causes and remedies: 1. Excessive sitting • The quadriceps stretch • Spend at least 1-hour walking 4. A disc problem • Lay on your back and press on the front part of your abdomen opposing the pain in your lower back 5. Kidney stones • Drink at least 2.5 liters of fluid a day 6. Enlarged prostate • Cut out dairy 7. Problems with the uterus • Take calcium lactate (during menstruation) 8. Pain in the SI joint • Consume sea kelp