1800 calorie meal plan high protein

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Pin graphic displaying a variety of pescatarian dishes, including grilled fish, shrimp salads, and seafood pastas, coupled with a prominent text overlay stating "1,800 Calorie Pescatarian Meal Plan." The pin represents a meal plan centered around low-calorie, high-protein pescatarian recipes designed for fat burn and muscle gain. Pescatarian Meal Plan, High Protein Diet Plan, High Protein Meal Plan, Pescatarian Diet, Protein Meal Plan, Calorie Meal Plan, Pescatarian Recipes, Free Meal Plans, 1200 Calories

Looking for a healthy pescatarian meal plan? This 1,800-calorie, high-protein diet plan could be your answer. If you have a high enough activity level it can also be used for weight loss. Click the pin to check out the recipes! #1800CalorieMealPlan #Pescatarian #HighProtein #CalorieDeficit #PescatarianMealPlan #HighProteinMealPlan #HealthyLiving

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Here is an example of a 1500 calories high protein meal plan. This is to help you plan your meals and know that you don't have to eat just chicken, rice, and veggies to lose weight. You can change what you need to meet your macronutrients requirements. You can check out my other meal plan examples HERE. Breakfast3 Freezer Waffles1 Tbsp Almond Butter50g bananaOne hard boiled eggLunch1 1/2 servings of Air Fryer Chicken Sausage and VeggiesDinnerInstant Pot White Chicken Chili28g reduced

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