Beginner pole dance moves

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There are a lot of pole dance moves to try and did you know that stars shine brightest in the darkest nights? So why don’t we all gaze up at the stars and imagine them making wishes upon us all. Here’s a tutorial on how to do it on the pole. Angela will show us. #poletrick #poledance #polefitness Pole Fitness Beginner, Pole Dancing For Beginners, Pole Photography, Beginner Pole, Pole Fitness Inspiration, Pole Dancing Moves, Pole Photoshoot, Pole Fitness Moves, Pole Poses

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Stargazer Pole Trick

There are a lot of pole dance moves to try and did you know that stars shine brightest in the darkest nights? So why don’t we all gaze up at the stars and imagine them making wishes upon us all. Here’s a tutorial on how to do it on the pole. Angela will show us. #poletrick #poledance #polefitness

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The sleeping flamingo is a beginner pole move trick which is basically a variation of a sit which imitates a flamingo shape! Whether you can bend outwards on your leg will depend on your back and upper body flexibility. Pole Fitness Beginner, Pole Dancing For Beginners, Beginner Pole, Pole Dance Studio, Pole Photoshoot, Pole Fitness Moves, Pole Classes, Body Flexibility, Pole Sport

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Pole Trick Tutorial: Sleeping Flamingo

The sleeping flamingo is a beginner pole move trick which is basically a variation of a sit which imitates a flamingo shape! Whether you can bend outwards on your leg will depend on your back and upper body flexibility.

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