Calming rituals

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You are guaranteed a relaxing night by incorporating at least 3 of these rituals into your daily night time routine ✨🌛 In order for your body to relax it has to understand it’s time to relax. My favorite nightly routine to unwind at night is a nice warm cup of tea. The whole act of making the tea & holding the warm mug in my hand while I watch my favorite shows lets me body & mind know this is our time to ✨chill✨ What’s a staple in your night time routine? • • • • #holisticwellness #holi... Night Spiritual Routine, Night Rituals Witch, Night Time Wind Down Routine, Nighttime Rituals Witch, Witch Night Routine, Slow Night Routine, Spiritual Night Routine, Night Time Rituals, Night Time Activities

You are guaranteed a relaxing night by incorporating at least 3 of these rituals into your daily night time routine ✨🌛 In order for your body to relax it has to understand it’s time to relax. My favorite nightly routine to unwind at night is a nice warm cup of tea. The whole act of making the tea & holding the warm mug in my hand while I watch my favorite shows lets me body & mind know this is our time to ✨chill✨ What’s a staple in your night time routine? • • • • #holisticwellness #holi...

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Take a deep breath and unwind! Discover our self-care guide for pampering yourself after the holiday festivities. Bath bombs, face masks, mindfulness tips, and more – recharge your body and mind for the New Year! #selfcare #postholiday #relaxation #meditation Self-care relaxation stress relief bath bombs face masks meditation mindfulness New Year's resolutions Calm App, New Year Deals, Post Holiday, Take A Deep Breath, Mindfulness Meditation, New Years Resolution, Holiday Festival, Self Care, Mindfulness

Take a deep breath and unwind! Discover our self-care guide for pampering yourself after the holiday festivities. Bath bombs, face masks, mindfulness tips, and more – recharge your body and mind for the New Year! #selfcare #postholiday #relaxation #meditation Self-care relaxation stress relief bath bombs face masks meditation mindfulness New Year's resolutions

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