How to forgive yourself for the past

Forgive Yourself For the times you disappointed yourself For the times you were in the wrong

Many of us struggle with our past mistakes, and allow it to cast shadows on our self-esteem. Women especially fear reprise, judgement, and gossip, and live in shame when they needn’t. So how can we change our mindsets, and learn to truly forgive ourselves?

We hear a lot about how crucial it is to forgive those who have harmed us, but what about forgiving ourselves? Self-forgiveness is absolutely vital if we wish to have a healthier and peaceful relationship with ourselves. It is not enough just to say you forgive yourself. It takes a lo

You deserve to forgive yourself. Make peace with the past.

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What was I thinking when I did that? Do you ever have moments when you ask yourself this question? Memories of our past embarrassing moments, also called cringe attacks, crop up randomly even years after the event, making us relive them all over again. And while you can look back and laugh about some memories, others…

Forgiving yourself can be daunting. Here are 7 effective ways to practice self forgiveness, let go of the past and move forward in life.