Kick boxing moves

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Join FightCamp Trainer Shanie "Smash" for this 4-round at-home kickboxing workout perfect for all levels. In just 15 minutes, practice boxing punch combinations and basic kickboxing moves, including the jab, the cross, the lead and rear kicks, and plank punches.

easy exercises to learn boxing at home.

Kick workout

Kick boks

The 2 most effective ways on how to defend and counter the right cross in boxing.

workout to maintain & gain boxing skills, strength, & coordination #boxing #workout #summerbody #strength #gym #workoutroutine #workouttips #gymtips #gymtraining

Baki Hanma anime series with no doubt has the most action packed fight scenes with some battles we may even see in mixed martial arts in our real world. Baki includes fight styles such as jiu-jitsu, judo, boxing, kickboxing and for the case of this post, Muay Thai! This Anime Inspired Fight Fit routine, Muay Thai Workout 2 can help warriors learn and fine-tune some of the basic strikes in Muay Thai.