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Matcha and chia seeds

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This matcha chia pudding makes a healthy breakfast or snack that takes 10 minutes to prepare and is perfect for meal prep!

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This delicious, healthy, and easy matcha chia pudding is vegan, gluten free, and full of fibre for energy, good digestion, and heart health!

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Healthy breakfast idea for springtime! Matcha overnight oatmeal with chia seeds, greek yogurt, and cinnamon. Oatmeal With Chia Seeds, Macha Green Tea, Matcha Oatmeal, Matcha Overnight Oats, Matcha Oats, Healthy Breakfast Idea, Chia Overnight Oats, Matcha Latte Recipe, Instant Oats

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25K views · 1.7K likes | Misha on Instagram: "Matcha Chia Seed Parfait 🍃🍵😍 Ingredients: - 13.5 oz coconut milk - 1/3 cup chia seeds - 1 tbsp matcha powder - 1 tbsp maple syrup - 1/2 cup Greek vanilla yogurt (non-fat) If you're looking to try something different, and subsequently healthy, for breakfast give this one a try. Also works with other types of milk and substituting honey for the maple syrup can be a nice touch. You may need to add more matcha powder to get a deeper green color. #brekky #healthyfood #matcha #parfait #easymeals #5ingredients #tisrarewegetout #yummy #nutritious #chiaseed #yoghurt #maplesyrup #coconutmilk #overnightoats #healthylifestyle #breakfast #matchagreentea #matchagram #matchaparfait #foodtrend #foodreels #foodielove #foodlove #foodstagram #instalike Cheesecake With Greek Yogurt, Coconut Milk Matcha, Cold Oatmeal, Matcha Parfait, Chia Seed Parfait, Chia Seeds Recipes, Matcha Chia Pudding, Types Of Milk, Seeds Recipes

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PressurePoint Solutions on Instagram: "Power Combo: Matcha Powder & Chia Seeds! 🍵✨

Looking for a supercharged boost? Combine matcha powder and chia seeds for incredible health benefits:

Energy & Focus 💚 – Matcha's natural caffeine gives you a calm, focused energy without the crash.

Rich in Antioxidants 🌱 – Both matcha and chia seeds are packed with antioxidants that fight free radicals and support healthy aging.

Boosts Metabolism 🔥 – Matcha helps increase fat burning, while chia seeds keep you full longer with their high fiber content.

Improves Digestion 🌿 – Chia seeds are rich in fiber, aiding digestion and gut health.

Supports Heart Health ❤️ – Omega-3s from chia seeds and catechins from matcha help maintain a healthy heart.

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@veganrecipe_ideas on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @veganrecipe_ideas

Matcha Chia Pudding
Matcha chia pudding is a vegan, healthy, energizing snack that's made with chia seeds, matcha green tea powder and milk – easy and so filling!

By @Feelgoodfoodie

Ingredients
▢2 teaspoons matcha green tea powder
▢1 cup non-dairy milk
▢¼ cup chia seeds
▢½ tablespoon maple syrup
▢Toppings: Raspberries and almonds

Instructions
In a large bowl, mix the matcha green tea powder with the milk and whisk until smooth and not clumped.
Add the chia seeds and the maple syrup. Stir to combine, making sure there are no clumps of chia seeds. Place it the fridge for 2 hours or overnight to set.
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Lean Fit Diet Slim on Instagram: "Matcha Chia Seed Pudding 🍵🌿

**Ingredients:**
- 2 tbsp chia seeds per serving
- 1/2 cup milk of choice (I used cow's milk)
- Optional: 1 tsp sweetener of choice (I used maple syrup)
- 1/4 tsp vanilla extract
- 1/2 tsp matcha powder
- Yogurt (I used Siggi's vanilla yogurt)
-Fresh strawberries

**Refrigerate for at least 4 hours (preferably overnight)**

**Nutrition Benefits:**
- Chia seeds are rich in fiber and omega-3 fatty acids.
- Matcha is high in antioxidants and may boost metabolism and concentration.
- Yogurt is a good source of calcium and protein.

#dietitian #nutrition #healthybreakfast #breakfastideas #healthydessert #matcharecipes

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