Rest and recovery quotes

Rest, Recover, Reflect!! #ProgressTowardsASuccessfulLife #HappyLife #JayShetty #InspiringQuotes

Do you allow yourself to stop, take a rest and relax? It’s a common disease to have guilt attached to moments of doing nothing and yet they are so crucial.

📷 @aletterintime It's OK to feel overwhelmed and tired. It can feel quite revolutionary to prioritise rest, but it's important. Prioritise you. Image description: On top of a pink background and yellow, orange, pink, red, blue dotted pattern, large pink text says: 'Sometimes the most productive thing you can do is rest'. The artist of this image is @aletterintime

When you're resting because you're worn out, you need to remember that you are not wasting time. You're doing exactly what you need to do. You're recovering.

೭(˵¯̴͒ꇴ¯̴͒˵)౨. ✄Get well Soon