Selfhelp quotes

While making time to care for yourself can feel daunting or overwhelming, there's plenty to smile about. This round-up of funny self-care quotes can help

40 powerful self-confidence quotes for women to help you step into your awesome as a parent, professional, and leader. Boost your self-esteem with these affirmations and be your best self.

Where are my Brené Brown fans? Brene was the first person that truly taught me what it looks like to have compassion for myself. Why is it we can be so nice to our friends, partners, and children &…

"You deserve the same kindness that you so readily give to others. Be gentle with yourself." self compassion quote. Quotes to live by, self compassion affirmations, self kindness aesthetic

Happy Friday!! Welcome to Favorite Things Fridays. Can I confess something before we get into my favorites a second. I feel like I need to get this off my chest. I'm addicted to Pretty Little Liars. I started it on netflix last week & I'm already on season 3. I never in my life thought I would watch this show, but O my it has me hooked! Ps. for those PLL fans out there.. I just found out who A was. Wow! haha. Ok, now that I confessed my favorite show at the moment. Let's get to my other…

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A simple exercise to help you be more confident in yourself and improve your self-image.

Quotes about change inspire you to see your inner strength rather than fear it. Find the power within to face the toughest times in life.

Psychology Dose brings you high quality informational videos.This channel features many different topics that range from wellness to love and relationships, ...