Yoga poses in mountains

Experience the thrill of achieving the crow pose amidst the calming backdrop of an alpine lake with Lili. Click to inspire your own yoga-hiking journey. • Yoga Poses, Outdoor Yoga, Yoga Inspiration, Yoga Practice, Yoga Lifestyle, Alpine Lakes, Mountain Yoga, Mindfulness, Body Positivity, Adventure Travel, Yoga Journey, Yoga in Nature, Meditation Spot, Wellness Retreat, Serenity in Nature •

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Unlock your body potential by perfecting your yoga form. With the right posture, you'll build strength, increase flexibility, and stay injury-free on your journey.

If you are engaged in yoga, even at a very beginner level, you know that pranayama, or controlled breath, is a critical component of your yoga practice. But did you know that the practice of yoga itself can help people with breathing problems? All yoga poses will help you to become more mindful of your body, which in turn helps breathing. But if you are one of the many people who experience difficulty with breathing, here are a few poses in particular that can help you breathe deeper and…

Whistler's Cheakamus Lake Hike is an easy, accessible summer hike. It's 14km long, takes 2.5 hours, and you can swim in the lake afterwards!

254 Likes, 7 Comments - Taryn Dibler (@alienyoga) on Instagram: “For a moment there, I lost myself”

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