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179K views · 4.9K reactions | Easy go to high protein low calorie meal | This a new go to meal on the roster! #highprotein #highproteinmeals #highproteinrecipes #lowcal #recipe #easyrecipe #easymeal #mealideas #mealinspo... | By Larissa Krebbs | Facebook
179K views · 4.9K reactions | Easy go to high protein low calorie meal | This a new go to meal on the roster! #highprotein #highproteinmeals #highproteinrecipes #lowcal #recipe #easyrecipe #easymeal #mealideas #mealinspo... | By Larissa Krebbs | Facebook
425K views · 2.6K reactions | BAGELS!!!!!!! Who is missing out on bread?????? NOT YOU!!! Devotion Nutrition use TONYA #foodie #food #healthylifestyle #protein #bagels #cooking #cookathome #foodlover #foodblogger #easyrecipes #fitness #weightloss #weightlossjourney #weightlosstransformation #healthyeating #healthyfood | Tonya Spanglo
425K views · 2.6K reactions | BAGELS!!!!!!! Who is missing out on bread?????? NOT YOU!!! Devotion Nutrition use TONYA #foodie #food #healthylifestyle #protein #bagels #cooking #cookathome #foodlover #foodblogger #easyrecipes #fitness #weightloss #weightlossjourney #weightlosstransformation #healthyeating #healthyfood | Tonya Spanglo
39K views · 895 reactions | LEMON ANGEL FOOD CAKE PROTEIN ICE CREAM #food #Foodie #EasyRecipe #yummy #icecream #weightloss #protein #foodhacks #delicious #healthyfood #healthyrecipes #highprotein #foodblogger #eating #weightlosscheck #weightlosstips #Recipe @bakedbymelissa #fit #Fitness #snack #howto #vsg #gastricsleeve #mealprep | Tonya Cook
39K views · 895 reactions | LEMON ANGEL FOOD CAKE PROTEIN ICE CREAM #food #Foodie #EasyRecipe #yummy #icecream #weightloss #protein #foodhacks #delicious #healthyfood #healthyrecipes #highprotein #foodblogger #eating #weightlosscheck #weightlosstips #Recipe @bakedbymelissa #fit #Fitness #snack #howto #vsg #gastricsleeve #mealprep | Tonya Cook
68K views · 1.1K reactions | COOKIE DOUGH CHEESECAKE PROTEIN PUDDING🍪 #weightloss #food #EasyRecipe #cookiedough #healthyrecipes #proteinpudding #dessert @Skinny Mixes @Premier Protein | Tonya Recipes
68K views · 1.1K reactions | COOKIE DOUGH CHEESECAKE PROTEIN PUDDING🍪 #weightloss #food #EasyRecipe #cookiedough #healthyrecipes #proteinpudding #dessert @Skinny Mixes @Premier Protein | Tonya Recipes
50K views · 7.2K reactions | Chicken noodle soup #chickennoodlesoup #soup #comfortfood #recipe #lowcarb #eatpalmini #palminikitchen @palmini_official | Brooke Brown
50K views · 7.2K reactions | Chicken noodle soup #chickennoodlesoup #soup #comfortfood #recipe #lowcarb #eatpalmini #palminikitchen @palmini_official | Brooke Brown
73K views · 1K reactions | Low carb bolognese #bolognese #lowcarb #pasta #recipe #eatpalmini #palminikitchen RECIPE: 1 package Palmini angel hair (rinsed!!) 4 slices thick cut bacon (chopped), 8 oz tomato sauce, 1/2 tsp tomato paste, 1/4 cup onion, 1/4 cup celery, 1/4 cup carrot (diced) splash of red wine for deglazing. Salt and pepper to taste. Add it! Now that you have the recipe to watch the video for instructions! Palmini | Brooke Brown
73K views · 1K reactions | Low carb bolognese #bolognese #lowcarb #pasta #recipe #eatpalmini #palminikitchen RECIPE: 1 package Palmini angel hair (rinsed!!) 4 slices thick cut bacon (chopped), 8 oz tomato sauce, 1/2 tsp tomato paste, 1/4 cup onion, 1/4 cup celery, 1/4 cup carrot (diced) splash of red wine for deglazing. Salt and pepper to taste. Add it! Now that you have the recipe to watch the video for instructions! Palmini | Brooke Brown
116K views · 12K reactions | Healthy High Protein Cottage Cheese Taco Dip ⭐️⭐️⭐️⭐️⭐️ Like this post and comment “DIP” to have a link to the recipe & important tips / tricks sent to your inbox. (Instagram only) #taco #tacodip #healthy #protein #highprotein #cottagecheese #recipe #easyrecipes #quickrecipes #mealprep | Sarah Thomas
116K views · 12K reactions | Healthy High Protein Cottage Cheese Taco Dip ⭐️⭐️⭐️⭐️⭐️ Like this post and comment “DIP” to have a link to the recipe & important tips / tricks sent to your inbox. (Instagram only) #taco #tacodip #healthy #protein #highprotein #cottagecheese #recipe #easyrecipes #quickrecipes #mealprep | Sarah Thomas
40K views · 3.6K reactions | Creamy bacon pasta #creamybaconpasta #pasta #lowcarb #keto #recipe #bacon #eatpalmini #palminikitchen @palmini_official | Brooke Brown
40K views · 3.6K reactions | Creamy bacon pasta #creamybaconpasta #pasta #lowcarb #keto #recipe #bacon #eatpalmini #palminikitchen @palmini_official | Brooke Brown
20K views · 1.5K reactions | Easy low carb lunch or dinner. #dinner #lowcarb #lowcalorie #healthy #palminikitchen, #eatpalmini @palmini_official Recipe: 1 package Palmini angel hair, 3/4 cup water, 1 tsp beef bouillon base, s&p to taste, 2 stalks bok choy, 2 tbsp soy sauce or coconut aminos, 1 tsp mirin, 1/2 tsp fish sauce. Mix all together in rice cooker and set on quick setting. Add in 3oz cooked chicken and top with cilantro and green onions and garlic chili crunch🤣 Enjoy! | Brooke Brown
20K views · 1.5K reactions | Easy low carb lunch or dinner. #dinner #lowcarb #lowcalorie #healthy #palminikitchen, #eatpalmini @palmini_official Recipe: 1 package Palmini angel hair, 3/4 cup water, 1 tsp beef bouillon base, s&p to taste, 2 stalks bok choy, 2 tbsp soy sauce or coconut aminos, 1 tsp mirin, 1/2 tsp fish sauce. Mix all together in rice cooker and set on quick setting. Add in 3oz cooked chicken and top with cilantro and green onions and garlic chili crunch🤣 Enjoy! | Brooke Brown
246K views · 1.1K reactions | Snickers salad but lets make the high protein version. 32g protein and 365 calories. 1 serving or 150g plain greek yogurt 1 pump salted carmel skinny syrup1 small chopped granny smith apple 1 chpped peanut carmel @Barebells bar. Top with a little sugar free whip cream. MACROS: 365g protein 43g carbs, 11g fat. 32g protein. #Foodie #EasyRecipe #holidayrecipe #Recipe | Janelle Rohner
246K views · 1.1K reactions | Snickers salad but lets make the high protein version. 32g protein and 365 calories. 1 serving or 150g plain greek yogurt 1 pump salted carmel skinny syrup1 small chopped granny smith apple 1 chpped peanut carmel @Barebells bar. Top with a little sugar free whip cream. MACROS: 365g protein 43g carbs, 11g fat. 32g protein. #Foodie #EasyRecipe #holidayrecipe #Recipe | Janelle Rohner
240K views · 29K reactions | The broccoli thing sheet pan meal #broccolithing #broccoli #recipe #food #sheetpanmeals #dinner 2 crowns of broccoli and their stems cut into bite size pieces 1 tbsp oil for spraying broccoli 1/2 tsp salt and pepper and 1 tbsp garlic powder 1/2lb Italian sausage 1/2 lb ground beef 1/2 onion(diced) 2tbsp garlic( chopped) Cheese mixture: 8oz softened cream cheese 1/2 cup grated Parmesan 1/2 tbsp garlic paste 1/8 cup heavy cream Salt and pepper to taste Top with 1 cup mozzarella Arrange broccoli on sheet pan and spray with oil, and season generously. Brown the meat with the garlic and onion and season with salt and pepper. Add meat to the top of broccoli then the cheese mixture. Top with mozzarella and bake for 20 min on 400° F | Brooke Brown
240K views · 29K reactions | The broccoli thing sheet pan meal #broccolithing #broccoli #recipe #food #sheetpanmeals #dinner 2 crowns of broccoli and their stems cut into bite size pieces 1 tbsp oil for spraying broccoli 1/2 tsp salt and pepper and 1 tbsp garlic powder 1/2lb Italian sausage 1/2 lb ground beef 1/2 onion(diced) 2tbsp garlic( chopped) Cheese mixture: 8oz softened cream cheese 1/2 cup grated Parmesan 1/2 tbsp garlic paste 1/8 cup heavy cream Salt and pepper to taste Top with 1 cup mozzarella Arrange broccoli on sheet pan and spray with oil, and season generously. Brown the meat with the garlic and onion and season with salt and pepper. Add meat to the top of broccoli then the cheese mixture. Top with mozzarella and bake for 20 min on 400° F | Brooke Brown
7.2M views · 46K reactions | Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Recipe1 cucumber 1 serving chopped deli turkey meat1 slice ham1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING:70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad #snacktime #easyrecipes #easyrecipe #healthyfood#healthyeating | Janelle Rohner
7.2M views · 46K reactions | Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Recipe1 cucumber 1 serving chopped deli turkey meat1 slice ham1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING:70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad #snacktime #easyrecipes #easyrecipe #healthyfood#healthyeating | Janelle Rohner
169K views · 3.4K reactions | Easy burrito bowl #burritobowl #airfryer #recipe #dinner #food #cookwithbrooke @fritaire RECIPE: 2lbs boneless skinless chicken thighs, 1 packet taco seasoning, 15 oz black beans, 12 oz white shoepeg corn, 1 cup salsa. Season chicken with half taco seasoning packet and airfry chicken on 400° until it reaches 165°F. In a pan add beans, corn, salsa and the rest of the taco seasoning. Optional toppings: cilantro, tomatoes, jalapenos, purple onion, lime, and cilantro avocado dressing. Arrange everything on rice! Enjoy! | Brooke Brown
169K views · 3.4K reactions | Easy burrito bowl #burritobowl #airfryer #recipe #dinner #food #cookwithbrooke @fritaire RECIPE: 2lbs boneless skinless chicken thighs, 1 packet taco seasoning, 15 oz black beans, 12 oz white shoepeg corn, 1 cup salsa. Season chicken with half taco seasoning packet and airfry chicken on 400° until it reaches 165°F. In a pan add beans, corn, salsa and the rest of the taco seasoning. Optional toppings: cilantro, tomatoes, jalapenos, purple onion, lime, and cilantro avocado dressing. Arrange everything on rice! Enjoy! | Brooke Brown
1M views · 61K reactions | @SHREDHAPPENS - CREAMY CUCUMBER & BROCCOLI SALAD You all know I’m a big fan of Persian cucumbers, and they’re amazing in salads. So, let’s level them up with some super finely chopped broccoli for a creamy cucumber salad that’s crunchy, healthy, filling, and packs a little kick. Here’s how I made it: 1.Thinly slice 4-5 Persian cucumbers and finely chop 1.5 cups of broccoli. Add them to a large jar or big bowl. 2.Thinly slice 2 scallions and dice 1/2 large jalapeño (deseed if you want less heat!). Add to the jar or bowl. 3.For the dressing mix 2 tbsp mayo, 2.5 tbsp rice vinegar, 1/2 tbsp sriracha, 1.5 tsp sesame oil, 2 tbsp soy sauce or tamari, and 1/2 tsp onion powder. Mix well. 4.Pour the dressing over your veggie mix, then put the lid on and shake vigorously, ensuring everything is evenly covered 5.Flip onto a serving bowl, and finish it off with Aleppo pepper flakes and sesame seeds for an extra punch and crunch If you try it, let me know on SHREDHAPPENS. ENJOY . . . . #lowcarb #lowcarbrecipes #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #keto #ketorecipes #cucumbersalad #saladrecipe | Arash Hashemi
1M views · 61K reactions | @SHREDHAPPENS - CREAMY CUCUMBER & BROCCOLI SALAD You all know I’m a big fan of Persian cucumbers, and they’re amazing in salads. So, let’s level them up with some super finely chopped broccoli for a creamy cucumber salad that’s crunchy, healthy, filling, and packs a little kick. Here’s how I made it: 1.Thinly slice 4-5 Persian cucumbers and finely chop 1.5 cups of broccoli. Add them to a large jar or big bowl. 2.Thinly slice 2 scallions and dice 1/2 large jalapeño (deseed if you want less heat!). Add to the jar or bowl. 3.For the dressing mix 2 tbsp mayo, 2.5 tbsp rice vinegar, 1/2 tbsp sriracha, 1.5 tsp sesame oil, 2 tbsp soy sauce or tamari, and 1/2 tsp onion powder. Mix well. 4.Pour the dressing over your veggie mix, then put the lid on and shake vigorously