YUMO FOOD!

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Caramelized Onion Cottage Cheese Dip
The ultimate high-protein dip to elevate your summer snacking is this yummy caramelized onion cottage cheese dip. Despite its humble cottage cheese base, this dip delivers an explosion of flavour. Creamy, low-calorie, and versatile, it's the perfect accompaniment to burgers, salads, or simply for dipping.
Easy Cottage Cheese Taco Dip
This cottage cheese taco dip is a healthy, high protein sauce that's super easy to make with just 3 ingredients. Perfect for those who love a high protein mexican sauce, this blended dip is served cold and is so delish. Simple, tasty, and wholesome, it's everything you need in a 3 ingredient taco dip!
40 High Protein Appetizers | Randa Nutrition
Here are 40 delicious, high protein appetizer recipes - from the classics like chicken wings and deviled eggs to protein dips and meat on a stick.