OCD recovery and healing

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Unshackle from Religious OCD (Scrupulosity OCD): Practical, self-help exercises based on the principles of ERP. Mindfulness and Acceptance to overcome Religious OCD (Overcoming OCD)
Unshackle from Religious OCD (Scrupulosity OCD): Practical, self-help exercises based on the principles of ERP. Mindfulness and Acceptance to overcome Religious OCD (Overcoming OCD)
OCD can keep you STUCK. Time-consuming intrusive thoughts and compulsions are exhausting and difficult to live with,  This OCD Workbook will help you:  • Understand OCD and learn techniques to refocus your attention. • Delay and Reduce Compulsions. • Develop confidence to face your fears. • Control behavioral responses much more effectively + a lot more. **Want to find out more? • Visit MY PINTEREST PROFILE or click the link to get your full OCD Workbook
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Effective Ways to Manage OCD Intrusive Thoughts
OCD can keep you STUCK. Time-consuming intrusive thoughts and compulsions are exhausting and difficult to live with, This OCD Workbook will help you: • Understand OCD and learn techniques to refocus your attention. • Delay and Reduce Compulsions. • Develop confidence to face your fears. • Control behavioral responses much more effectively + a lot more. **Want to find out more? • Visit MY PINTEREST PROFILE or click the link to get your full OCD Workbook
5 Gentle Prayers For OCD
Are you seeking prayers for OCD? Then we hope that you can use these 5 gentle prayers in your moments of struggle and find solace in them! Click to read all prayers for OCD.
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