190 Meal and Snack Ideas For Me in 2025 | recipes, cooking recipes, healthy recipes

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51K views · 1.2K reactions | what you know about that lunch lady breakfast pizza 🔥🔥🔥 but make it higher protein, low carb, and meal preppable 🫡 #mealprep #healthymeals #quickbreakfast #healthybreakfast #healthyrecipes #mealsforweightloss #breakfastmealprep | Makayla_thomas_fit

Fresh Corn Salad Summer

Salad With Roasted Corn

Best Grill Out Sides

Ina Garden Corn Salad

Summer Carrot Side Dish

Fresh Side Dishes Summer

Corn Salad For Bbq

Summer Meal Salads

Cool Summer Salads

Summer Fresh Corn Salad

Grab some corn on the cob and make one of the best side dishes of summer! The secret to our fresh corn salad is in the vinaigrette and herbs that keep things cool and refreshing for those hot summer meals.

two bowls of cottage cheese pizza bowl with olives, tomatoes and onions on top

Cottage Cheese Recipes Bariatric

Heathy Food Ideas For Dinner Meal Prep

High Protein Meals Keto

Cottage Cheese Pizza Bake

Keto Meals With Cottage Cheese

Easy Cottage Meals Dinners

Healthy Dinner Recipes That Taste Good

Low Cost Low Carb Meals

Cottage Cheese Pizza Bites

COTTAGE CHEESE PIZZA BOWL

Satisfy your pizza cravings with this Cottage Cheese Pizza Bowl! Easy to make and packed with protein, it's a delicious, guilt-free treat. Save this pin for your next pizza night!

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Cottage Cheese Chicken

89K views · 1K reactions | Cottage Cheese Chicken Parm Bowl #recipe #proteinpacked #cottagecheese #chickenparm #healthyalternatives #fitnessjourney #bariatric | Katlyn Foster | Katlyn Foster · Original audio

a person holding a spoon over a bowl filled with corn and avocado salad

Avocado Corn Salad

Fresh Corn On The Cob

Cilantro Lime Dressing

Cowboy Caviar

322 reactions · 153 shares | AVOCADO CORN SALAD 🥑🌽🥗 👉Follow @yourinstakitchen for more daily recipes 🎥 @sailor_bailey ⤵️Recipe below! Ingredients ▢ 3 cups cooked corn, about 3 med/lrg ears of corn ▢ 1 red bell pepper ▢ 1 15 oz can of black beans, rinsed and drained ▢ 2 avocados, not overly ripe ▢ ¼ cup red onion ▢ 1 Jalapeño , optional ▢ 4 tbsp fresh cilantro Dressing ▢ ¼ cup fresh lime juice, *2 limes ▢ 1 tbsp apple cider vinegar ▢ 3 tbsp olive oil ▢ 1 tbsp honey, *see notes ▢ 1 tsp smoked paprika ▢ ¾ tsp kosher salt ▢ ¼ tsp pepper ▢ ¼ tsp garlic powder ▢ 2 tbsp fresh cilantro Instructions If the corn is frozen, thaw it according to the package. I prefer it fresh off the cob for extra crunch. If using fresh corn on the cob, peel and shuck it. Mix up all the dressing ingredients in a small bowl, apple cider vinegar, oil, seasoning, chopped cilantro, honey, lime juice. Give it a taste and adjust as needed. Chop up the jalapeño, red bell pepper, avocado, onion, and cilantro into bite sized pieces. Try to keep everything close in size. With a sharp knife and steady hand, place the corn cob on a non slip cutting board vertically and use the knife to slice all the corn kernels off in a downward direction. Gently separate the kernels if they are all stuck together, some stuck together is okay, and looks beautiful in the salad. Assemble salad by adding all the ingredients together, peppers, onion, black beans, cilantro, jalapeño, avocado and pour dressing over the salad. Toss well, serve. #food #foodie #foodvideos #foodlovers #foodcreators #recipe | Your Insta Kitchen | Terrence Parker · Somethin' Here (Original Mix)

322 reactions · 153 shares | AVOCADO CORN SALAD 🥑🌽🥗 👉Follow @yourinstakitchen for more daily recipes 🎥 @sailor_bailey ⤵️Recipe below! Ingredients ▢ 3 cups cooked corn, about 3 med/lrg ears of corn ▢ 1 red bell pepper ▢ 1 15 oz can of black beans, rinsed and drained ▢ 2 avocados, not overly ripe ▢ ¼ cup red onion ▢ 1 Jalapeño , optional ▢ 4 tbsp fresh cilantro Dressing ▢ ¼ cup fresh lime juice, *2 limes ▢ 1 tbsp apple cider vinegar ▢ 3 tbsp olive oil ▢ 1 tbsp honey, *see notes ▢ 1 tsp smoked paprika ▢ ¾ tsp kosher salt ▢ ¼ tsp pepper ▢ ¼ tsp garlic powder ▢ 2 tbsp fresh cilantro Instructions If the corn is frozen, thaw it according to the package. I prefer it fresh off the cob for extra crunch. If using fresh corn on the cob, peel and shuck it. Mix up all the dressing ingredien

a woman holding a cucumber in a blender on top of a counter

Chopped Grinder Sandwich

7.2M views · 46K reactions | Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Recipe1 cucumber 1 serving chopped deli turkey meat1 slice ham1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING:70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad #snacktime #easyrecipes #easyrecipe #healthyfood#healthyeating | Janelle Rohner

1.1M views · 10K reactions | Save this recipe!! The viral chopped grinder sandwich but cucumber salad style. 350 calories and 33g protein. Recipe1 cucumber 1 serving chopped deli turkey meat1 slice ham1/2 serving chopped salami Chopped pepperoncinis and jalapeño DRESSING:70g plain greek yogurt 2tbsp light mayo Red wine vinager about 1/4 to 1/2 cup depending on taste i like alot Salt pepper and Italian seasoning to taste Shake and enjoy. 350 calories, 33g protein, 22g carbs, 16g fat. #healthyrecipes #cucumbers #cucumbersalad #snacktime #easyrecipes #easyrecipe #healthyfood#healthyeating | Janelle Rohner | Janelle Rohner · Original audio

the text reads 3 8m views 10k reactions we can't get enough of these protein - packed cheesecakes for breakfast

Doterra Essential Oils

Healthy Treats

Sweet Savory

3.8M views · 10K reactions | We can’t get enough of these protein-packed “cheesecakes” for breakfast! 💗 Ingredients: - 8 ounces cottage cheese - ¼ cup nonfat plain Greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops Lemon essential oil - Toppings like raspberries, Greek yogurt, and maple syrup Instructions: 1. Add all the ingredients into a blender, minus the raspberries and toppings, and blend until smooth. 2. Pour the batter, dividing evenly between 2 ramekins. Bake at 350°F for about 15 minutes or until just firm in the center. 3. Remove from the oven and chill in the fridge until cool. 4. Top with a scoop of Greek yogurt and more maple syrup before serving. Enjoy! And thank you, @kaylieshealthyliving | doTERRA Essential Oils USA

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Breakfast Cheesecake

Attainable Sustainable

High Protein Cheesecake

Protein Cheesecake

Protein Baking

Cottage Cheese Recipes

Raspberry Cheesecake

Incredible Recipes

Protein Breakfast

3.8M views · 10K reactions | We can’t get enough of these protein-packed “cheesecakes” for breakfast! 💗 Ingredients: - 8 ounces cottage cheese - ¼ cup nonfat plain Greek yogurt - 2 tablespoons maple syrup - 1 large egg - 4 drops Lemon essential oil - Toppings like raspberries, Greek yogurt, and maple syrup Instructions: 1. Add all the ingredients into a blender, minus the raspberries and toppings, and blend until smooth. 2. Pour the batter, dividing evenly between 2 ramekins. Bake at 350°F for about 15 minutes or until just firm in the center. 3. Remove from the oven and chill in the fridge until cool. 4. Top with a scoop of Greek yogurt and more maple syrup before serving. Enjoy! And thank you, @kaylieshealthyliving | doTERRA Essential Oils USA

61K reactions · 4K shares | High Protein Tortilla Baked Quiche Ingredients: * 1 low carb wrap * 3 eggs * 1/2 cup cottage cheese * Salt and pepper * Seasoning of choice * 1/4 cup cherry tomatoes, cut into quarters * Handful of baby spinach, cut * 1/8 red onion, diced * Chives, chopped * Seasoning of choice (I used TikTok seasoning by @pepperandme ) * Handful of mozzarella cheese, grated * Chives & half and avocado to garnish Instructions: 1. Preheat your oven to 180°C. 2. Place the wrap in a round baking dish. 3. In a bowl, whisk together the eggs, cottage cheese, salt, and pepper with a fork. 4. Pour the egg mixture over the wrap in the baking dish. 5. Add the cherry tomatoes, spinach, diced red onion & chives. 6. Top with grated mozzarella cheese & seasoning. 7. Bake in the oven for 20-25 minutes, or until the quiche is set and the top is golden brown. Enjoy your delicious Tortilla Baked Quiche topped with fresh chives and avocado. #HealthyEating #QuickMeals #EasyRecipes #HighProtein #TortillaQuiche #HealthyLifestyle #MealPrep #VegetarianRecipes #WholesomeEats #CookingMadeEasy | Simone Anderson (Forsyth) | simone_anderson · Original audio

61K reactions · 4K shares | High Protein Tortilla Baked Quiche Ingredients: * 1 low carb wrap * 3 eggs * 1/2 cup cottage cheese * Salt and pepper * Seasoning of choice * 1/4 cup cherry tomatoes, cut into quarters * Handful of baby spinach, cut * 1/8 red onion, diced * Chives, chopped * Seasoning of choice (I used TikTok seasoning by @pepperandme ) * Handful of mozzarella cheese, grated * Chives & half and avocado to garnish Instructions: 1. Preheat your oven to 180°C. 2. Place the wrap in a round baking dish. 3. In a bowl, whisk together the eggs, cottage cheese, salt, and pepper with a fork. 4. Pour the egg mixture over the wrap in the baking dish. 5. Add the cherry tomatoes, spinach, diced red onion & chives. 6. Top with grated mozzarella cheese & seasoning. 7. Bake in the oven for 2

a pizza with spinach and tomatoes on it next to basil leaves, cherry tomatoes and other vegetables

High Protein Tortilla Baked Quiche

Low Carb Wraps

Pepper Seasoning

Low Carb Low Fat Recipes

61K reactions · 4K shares | High Protein Tortilla Baked Quiche Ingredients: * 1 low carb wrap * 3 eggs * 1/2 cup cottage cheese * Salt and pepper * Seasoning of choice * 1/4 cup cherry tomatoes, cut into quarters * Handful of baby spinach, cut * 1/8 red onion, diced * Chives, chopped * Seasoning of choice (I used TikTok seasoning by @pepperandme ) * Handful of mozzarella cheese, grated * Chives & half and avocado to garnish Instructions: 1. Preheat your oven to 180°C. 2. Place the wrap in a round baking dish. 3. In a bowl, whisk together the eggs, cottage cheese, salt, and pepper with a fork. 4. Pour the egg mixture over the wrap in the baking dish. 5. Add the cherry tomatoes, spinach, diced red onion & chives. 6. Top with grated mozzarella cheese & seasoning. 7. Bake in the oven for 20-25 minutes, or until the quiche is set and the top is golden brown. Enjoy your delicious Tortilla Baked Quiche topped with fresh chives and avocado. #HealthyEating #QuickMeals #EasyRecipes #HighProtein #TortillaQuiche #HealthyLifestyle #MealPrep #VegetarianRecipes #WholesomeEats #CookingMadeEasy | Simone Anderson (Forsyth) | simone_anderson · Original audio

61K reactions · 4K shares | High Protein Tortilla Baked Quiche Ingredients: * 1 low carb wrap * 3 eggs * 1/2 cup cottage cheese * Salt and pepper * Seasoning of choice * 1/4 cup cherry tomatoes, cut into quarters * Handful of baby spinach, cut * 1/8 red onion, diced * Chives, chopped * Seasoning of choice (I used TikTok seasoning by @pepperandme ) * Handful of mozzarella cheese, grated * Chives & half and avocado to garnish Instructions: 1. Preheat your oven to 180°C. 2. Place the wrap in a round baking dish. 3. In a bowl, whisk together the eggs, cottage cheese, salt, and pepper with a fork. 4. Pour the egg mixture over the wrap in the baking dish. 5. Add the cherry tomatoes, spinach, diced red onion & chives. 6. Top with grated mozzarella cheese & seasoning. 7. Bake in the oven for 2

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2.7M views · 99K reactions | Get my ebook with most popular recipes! Link in bio! ❤️ CHICKEN CAESAR PIZZA?!!🍕 Have you tried this yet?? I’m telling you right now…go make this tonight! 🔥 All you need is: Ground chicken Eggs Parmesan cheese Salt + pepper Garlic + Onion powder Caesar dressing (let me know if you want my low calorie recipe!) Romaine lettuce Extra shaved Parmesan I topped it with buffalo sauce and pepperoncinis and it took it over the TOP ‼️‼️ I know I’m late to the game… but this is honestly one of the best pizza’s I have ever tried! ❤️ @mamacookslowcarb you outdid yourself! 👏 That’s it… you guys have to try this recipe! It’s so worth it! 😍 ___ PIZZA CÉSAR DE POLLO?!!🍕 ¿¿Has probado esto ya?? Te lo digo ahora mismo... ¡haz esto esta noche! 🔥 Todo lo que necesitas es: Pollo picado Huevos queso parmesano Sal + pimienta Ajo + Cebolla en polvo Aderezo César (¡avísame si quieres mi receta baja en calorías!) Lechuga romana Parmesano extra rallado Lo cubrí con salsa búfalo y pepperoncinis y ocupó el TOP ‼️‼️ Sé que llego tarde al juego... ¡pero, sinceramente, esta es una de las mejores pizzas que he probado! ❤️ @mamacookslowcarb ¡te superaste! 👏 Eso es todo… ¡tienen que probar esta receta! ¡Vale la pena! 😍 | Mayra Wendolyne | Low Carb Love | Mia Amare · Take on Me

2.7M views · 99K reactions | Get my ebook with most popular recipes! Link in bio! ❤️ CHICKEN CAESAR PIZZA?!!🍕 Have you tried this yet?? I’m telling you right now…go make this tonight! 🔥 All you need is: Ground chicken Eggs Parmesan cheese Salt + pepper Garlic + Onion powder Caesar dressing (let me know if you want my low calorie recipe!) Romaine lettuce Extra shaved Parmesan I topped it with buffalo sauce and pepperoncinis and it took it over the TOP ‼️‼️ I know I’m late to the game… but this is honestly one of the best pizza’s I have ever tried! ❤️ @mamacookslowcarb you outdid yourself! 👏 That’s it… you guys have to try this recipe! It’s so worth it! 😍 ___ PIZZA CÉSAR DE POLLO?!!🍕 ¿¿Has probado esto ya?? Te lo digo ahora mismo... ¡haz esto esta noche! 🔥 Todo l

a pan filled with chicken and tomatoes on top of a stove

920K views · 27K reactions | Get my ebook with most popular recipes! Link in bio! ❤️ I LOST 25 POUNDS IN 6 MONTHS! ✨✨ LOW CARB BAKED BOURSIN PASTA! 🍝 Have you tried this version? All you need is: Boursin cheese Cherry tomatoes Garlic cloves Olive oil Salt & pepper Onion powder Chicken Chili flakes Roasted cauliflower (I cooked mine in the airfryer!) Fresh basil That’s it! This comes out so creamy and delicious! It’s perfect for meal prep as well! 🥰 ___ ¡PERDÍ 25 LIBRAS EN 6 MESES! ✨✨ ¡PASTA BOURSIN AL HORNO BAJA EN CARBOHIDRATOS! 🍝 ¿Has probado esta versión? Todo lo que necesitas es: queso boursin tomates cherry Dientes de ajo Aceite de oliva Sal pimienta Cebolla en polvo Pollo Hojuelas de chile Coliflor asada (¡yo cociné la mía en la airfryer!) Albahaca fresca ¡Eso es todo! ¡Esto sale tan cremoso y delicioso! ¡También es perfecto para preparar comidas! 🥰 | Mayra Wendolyne | Low Carb Love | Mia Amare · Take on Me

920K views · 27K reactions | Get my ebook with most popular recipes! Link in bio! ❤️ I LOST 25 POUNDS IN 6 MONTHS! ✨✨ LOW CARB BAKED BOURSIN PASTA! 🍝 Have you tried this version? All you need is: Boursin cheese Cherry tomatoes Garlic cloves Olive oil Salt & pepper Onion powder Chicken Chili flakes Roasted cauliflower (I cooked mine in the airfryer!) Fresh basil That’s it! This comes out so creamy and delicious! It’s perfect for meal prep as well! 🥰 ___ ¡PERDÍ 25 LIBRAS EN 6 MESES! ✨✨ ¡PASTA BOURSIN AL HORNO BAJA EN CARBOHIDRATOS! 🍝 ¿Has probado esta versión? Todo lo que necesitas es: queso boursin tomates cherry Dientes de ajo Aceite de oliva Sal pimienta Cebolla en polvo Pollo Hojuelas de chile Coliflor asada (¡yo cociné la mía en la airfryer!) Albahaca fresca ¡E

someone is mixing something in a bowl on the stove

Sourdough Breakfast Sandwich

9K views · 2K reactions | What are you making yours with?😋🔥🍳 by @lindsay.keosayian If you don’t have a lot of time but still want something satisfying and full of flavor, you’ve got to try this sourdough breakfast sandwich! IB: @patiispage You’ll need: 3 eggs 2 pieces of sourdough cheese of choice cherry tomatoes sliced avocado arugula ground pepper red pepper flakes EVOO Add your eggs to a frying pan on low medium heat, coat both sides of the sourdough in the eggs, let set, then flip. Add all your favorite fillings, let set, close it, remove from pan, slice and enjoy! 💛 | Foodie Ranger🥘 | foodies__entertainment · Original audio

147K views · 10K reactions | #ketosnacks #keto #ketodiet #ketolifestyle #ketorecipes #ketoweightloss #ketomeals #ketofood #ketofriendly #lowcarb #ketogenic #ketosis #ketolife #ketocommunity #ketolunch #ketogenicdiet #ketofam #ketojourney #easyketo #ketobreakfast #ketodinner #ketotransformation #ketoaf #ketoeats #ketomealprep #ketobeginner #ketofamily #ketoforbeginners #ketomom #ketolove | Katasha Pherson | healthyrecipes_7 · Original audio

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Hungry Happens Recipes

Tictoc Recipes

Chicken Zucchini Bake

1.4M views · 102K reactions | This CHICKEN ZUCCHINI BAKE is high in protein and low in carbs without sacrificing any deliciousness. This recipe is also customizable to which veggies you have on hand. Full recipe is on my site: HungryHappens.Net Καλή Όρεξη 🇬🇷 💙Stella | Stella Drivas 🇬🇷🇺🇸 | hungry.happens · Original audio