Nutrition

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3mo
Chocolate Chip Cottage Cheese Cookie Dough Bites
Cottage cheese protein cookie dough is the high-protein sweet snack you've been looking for! These cottage cheese cookie dough bites are safe to eat raw and taste just like the cookie dough pieces in ice cream. #cottage #cheese #cookie #dough
Brazil nuts benefits
As the name suggests, these nuts are native to Brazil. The tree called ‘Brazil Nut’ (or Bertholletia excelsa, scientifically) bears big coconut-like fruits in its embrace. Inside these big hard-shelled fruits lie our Brazil nuts.
10 Ways Brazil Nuts Benefits Your Health, Hair and Skin
FAQs on Brazil nuts benefits
Lavender lemon thyme soda | Closed Loop Cooking
This naturally fermented lavender lemon thyme soda made with a ginger bug is a bright, aromatic gem of a beverage that's easier to create than it may seem.
What to eat when your gut is inflamed?
When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react to many foods. This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them. Stick to well-cooked vegetables and fruits. Soups, stews, and purees will soothe your gut without triggering reactions. Here are some soothing recipes that you can rely on when your gut needs a break from hard-to-digest foods.
zerowastechef on Instagram: The hibiscus soda is ready! My ginger bug starter carbonates this. The bacteria and yeast in the ginger bug eat the sugar in the sweetened…
How to Make Fermented Raspberry Soda (that's loaded with probiotics) | Nourished Kitchen
Fermented Elderberry Soda with Ginger and Honey (Made with Wild Yeast)
Learn how to make this easy and delicious fermented elderberry soda with ginger and honey! It can be made with a wild yeast starter made with foraged elderberries, or a ginger bug. It's the perfect natural soda for late summer and fall!
Pineapple Ginger Soda Recipe (Easy, Natural Ferment)
Homemade Pineapple Ginger Soda. This is an easy to follow recipe for making natural pineapple ginger soda using a ginger bug. Ginger bug sodas are naturally fermented so filled with probiotics. This pineapple ginger soda is delicious and also a great remedy for stomach upsets and bowel issues. This pineapple ginger soda recipe also includes a link for more information to create your own ginger bug so you can make a variety of natural sodas great for gut health! GAPS, Paleo, Allergy-friendly!
Fermented Root Beer: Homemade Soda Made With A Ginger Bug
Learn how to make delicious homemade fermented root beer. Traditional homemade root beer is made with real roots, herbs, berries, and spices. This fermented root beer recipe is made with a ginger bug!